Good & smart energy blend trail mix

USDA name: Energy blend trail mix

Brandedby Star Snacks Co., Inc.

160 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Good & smart energy blend trail mix, 1 onz (28 g)

160 calories

Protein
4 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.7 mg
  • Calcium2% 30 mg
  • Potassium2% 89.9 mg

Ingredients

Honey roasted peanuts (peanuts roasted in vegetable oil [peanut, Cottonseed, Sunflower seed, And/or canola], Sugar, Honey, Maltodextrin, Fructose, Corn starch, Salt, Xanthan gum, Natural honey flavor), Honey roasted sesame sticks (unbleached wheat flour with malted barley flour, Soybean oil, Sesame seeds, Honey coating [sugar, Wheat starch, Honey], Bulgur wheat, Beet powder and turmeric for color), Oil roasted mixed nuts (almonds, Walnuts, And pecans, Roasted in vegetable oil [peanut, Cottonseed, Sunflower seed, And/or canola], Salt).

Brand
Good & smart
Made by
Star Snacks Co., Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
753519472522
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 212 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 68 of 11,087 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 219 of 21,247 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 250 of 21,139 other records.

    leastmost

Questions

How many calories are in good & smart energy blend trail mix?
1 onz (28 g): 160 calories; protein: 4 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in good & smart energy blend trail mix?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & smart energy blend trail mix?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)39.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Sugars, added21.4 g
Calcium, Ca107 mg
Iron, Fe2.5 mg
Potassium, K321 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1817186, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.