Good sense sesame oat bran sticks savory snacks, Sesame oat bran

USDA name: Sesame oat bran sticks savory snacks, Sesame oat bran

Brandedby Waymouth Farms, Inc.

150 calories in 1/3 cup (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 40.7 g.

Serving
1
= 27 g
150KCAL

Good sense sesame oat bran sticks savory snacks, Sesame oat bran, 1/3 cup (27 g)

150 calories

Protein
3 g
Carbs
12 g
Fat
11 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (27 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 3 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.9 mg

    Ingredients

    Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Oat bran, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

    Brand
    Good sense
    Made by
    Waymouth Farms, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    030243867528
    Category
    Other Snacks
    Label updated
    2022-03-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 2 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 5 of 8,032 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 4 of 7,642 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 22 of 8,049 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 13 of 7,629 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in good sense sesame oat bran sticks savory snacks, sesame oat bran?
    1/3 cup (27 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in good sense sesame oat bran sticks savory snacks, sesame oat bran?
    11.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in good sense sesame oat bran sticks savory snacks, sesame oat bran?
    40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy556 kcal
    Protein11.1 g
    Total lipid (fat)40.7 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary3.7 g
    Total Sugars0 g
    Calcium, Ca222 mg
    Iron, Fe5.3 mg
    Sodium, Na1,111 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268764, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.