Good sense sesame oat bran sticks savory snacks, Sesame oat bran

USDA name: Sesame oat bran sticks savory snacks, Sesame oat bran

Brandedby Waymouth Farms, Inc.

150 calories in 1/3 cup (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 40.7 g.

Among the other records in Other Snacks, per 100 g: more calcium than 94%, and more total fat than 93%.

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Serving
1
= 27 g
150KCAL
Where the calories come from

Good sense sesame oat bran sticks savory snacks, Sesame oat bran, 1/3 cup (27 g)

150 calories

  • Protein3 g8% of calories
  • Carbs12 g30% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1/3 cup (27 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 3 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Oat bran, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

Brand
Good sense
Made by
Waymouth Farms, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
030243867528
Category
Other Snacks
Label updated
2022-03-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 5 of 7,958 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 4 of 7,571 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 22 of 7,974 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 13 of 7,557 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

Questions

How many calories are in good sense sesame oat bran sticks savory snacks, sesame oat bran?
1/3 cup (27 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in good sense sesame oat bran sticks savory snacks, sesame oat bran?
11.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good sense sesame oat bran sticks savory snacks, sesame oat bran?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy556 kcal
Protein11.1 g
Total lipid (fat)40.7 g
Carbohydrate, by difference44.4 g
Fiber, total dietary3.7 g
Total Sugars0 g
Calcium, Ca222 mg
Iron, Fe5.3 mg
Sodium, Na1,111 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2268764, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.