Good sense cranberries 'n more

USDA name: Cranberries 'n more

Brandedby Waymouth Farms, Inc.

150 calories in 0.25 cup (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 41.9 g, fat: 32.3 g.

Serving
1
= 31 g
150KCAL

Good sense cranberries 'n more, 0.25 cup (31 g)

150 calories

Protein
4 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size0.25 cup (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Sunflower nuts, Cashews, Pumpkin seeds, Almonds, Dried apples, Vegetable oil (canola, Sunflower, Cottonseed and/or soybean).

    Brand
    Good sense
    Made by
    Waymouth Farms, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030243787055
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-03-03

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 83%

      Same value as 18 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 52 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 8 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 114 of 21,355 other records.

      leastmost

    Questions

    How many calories are in good sense cranberries 'n more?
    0.25 cup (31 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
    How much protein is in good sense cranberries 'n more?
    12.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in good sense cranberries 'n more?
    35.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy484 kcal
    Protein12.9 g
    Total lipid (fat)32.3 g
    Carbohydrate, by difference41.9 g
    Fiber, total dietary6.5 g
    Total Sugars25.8 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019470, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.