Good life organics organic green beans

USDA name: Organic green beans

Brandedby Veg Fresh Farms

34 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 7.3 g, fat: 0 g.

Serving
1
= 110 g
34KCAL

Good life organics organic green beans, 1 cup (110 g)

34 calories

Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.6 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 2 g
Calcium 39.6 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 39.6 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Good life organics
Made by
Veg Fresh Farms
Label serving
1 cup
Barcode (GTIN/UPC)
729062150200
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 64 of 6,015 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 15 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 30 of 6,007 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 37 of 6,117 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 245 of 6,091 other records.

    leastmost

  • Vitamin C

    Lower than 57%

    Same value as 3 of 3,289 other records.

    leastmost

Questions

How many calories are in good life organics organic green beans?
1 cup (110 g): 34 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in good life organics organic green beans?
1.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in good life organics organic green beans?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.3 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe0.98 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid16.4 mg
Vitamin A, IU682 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1548481, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.