Good health potato crisps, Sour cream & onion

USDA name: Potato crisps, Sour cream & onion

Brandedby Good Health Natural Products Inc.

110 calories in 1 oz (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 70.7 g, fat: 8.8 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 96%, and less calories than 95%.

Compare with another food →

Serving
1
= 28.3 g
110KCAL
Where the calories come from

Good health potato crisps, Sour cream & onion, 1 oz (28.3 g)

110 calories

  • Protein2 g7% of calories
  • Carbs20 g72% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 755355002338 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Potato flour, Rice flour, Sour cream seasoning (salt, Nonfat dry milk powder, Onion powder, Whey, Sour cream powder, Natural flavors, Citric acid, Paprika, Parsley flakes, Lactic acid), Sunflower oil.

Brand
Good health
Made by
Good Health Natural Products Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
755355002338
Category
Chips, Pretzels & Snacks
Label updated
2017-10-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 11,719 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 17 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 2 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 6 of 11,715 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 263 of 11,712 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 97 of 11,699 other records.

    leastmost

Questions

How many calories are in good health potato crisps, sour cream & onion?
1 oz (28.3 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in good health potato crisps, sour cream & onion?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good health potato crisps, sour cream & onion?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein7.1 g
Total lipid (fat)8.8 g
Carbohydrate, by difference70.7 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,378 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859847, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.