Good & smart potato crisps

USDA name: Potato crisps

Brandedby Good & smart

150 calories in 14 crisps (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less fiber than 95%, and less protein than 82%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Good & smart potato crisps, 14 crisps (28 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs16 g43% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size14 crisps (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Potassium6% 270 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Dried potatoes (dried potatoes, Mono- and diglycerides, Sodium acid pyrophosphate, Citric acid), Vegetable oil (corn and/or canola and/or sunflower oil), Seasoning [salt, Modified whey, Onion powder, Whey, Sugar, Corn maltodextrin, Nonfat dry milk, Yeast extract, Sour cream (cream, Skim milk and whey, Bacterial cultures), Citric acid, Malic acid, Lactic acid, Disodium inosinate and guanylate, Sodium caseinate, Natural flavor, And not more than 2% each calcium silicate and silicon dioxide added as anticaking agents], Yellow corn flour, Rice flour, Cornstarch, Water, Corn maltodextrin, Mono- and diglycerides, Citric acid.

Made by
Good & smart
Label serving
14 crisps
Barcode (GTIN/UPC)
057664005926
Category
Chips, Pretzels & Snacks
Label updated
2018-09-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 339 of 11,719 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 1,767 of 11,721 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,442 of 11,737 other records.

    leastmost

Questions

How many calories are in good & smart potato crisps?
14 crisps (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in good & smart potato crisps?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in good & smart potato crisps?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K964 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 591154, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.