Good & gather white cheddar baked corn puffs, White cheddar

USDA name: White cheddar baked corn puffs, White cheddar

Brandedby Target Stores

210 calories in 1 package (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 27.9 g.

Among the other records in Other Snacks, per 100 g: more calcium than 91%, and less iron than 76%.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Good & gather white cheddar baked corn puffs, White cheddar, 1 package (43 g)

210 calories

  • Protein4 g7% of calories
  • Carbs23 g43% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat12 g50% of calories

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 340 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 0.4 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium5% 70.1 mg
  • Iron2% 0.4 mg
  • Potassium2% 80 mg

Ingredients

Organic degermed yellow cornmeal, Organic expeller pressed vegetable oil (organic sunflower, Organic safflower, Organic canola, And/or organic soybean oil), Organic white cheddar seasoning (organic white cheddar cheese powder [organic cultured milk, Salt, Enzymes], Organic nonfat milk, Salt), Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239172674
Category
Other Snacks
Label updated
2023-09-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 0 of 7,449 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 0 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 13 of 7,614 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 6 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 0 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1 of 7,957 other records.

    leastmost

Questions

How many calories are in good & gather white cheddar baked corn puffs, white cheddar?
1 package (43 g): 210 calories; protein: 4 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in good & gather white cheddar baked corn puffs, white cheddar?
9.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & gather white cheddar baked corn puffs, white cheddar?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy488 kcal
Protein9.3 g
Total lipid (fat)27.9 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca163 mg
Iron, Fe0.93 mg
Potassium, K186 mg
Sodium, Na791 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661504, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.