Good & gather omega-3 trail mix with dried sweetened cranberries, Almonds, Raw walnut pieces, Pepitas & raw pecan halves, Omega-3

USDA name: Omega-3 trail mix with dried sweetened cranberries, Almonds, Raw walnut pieces, Pepitas & raw pecan halves, Omega-3

Brandedby Target Stores

160 calories in 1/4 cup (29 g). Per 100 g, protein: 17.2 g, carbohydrates: 34.5 g, fat: 44.8 g.

Serving
1
= 29 g
160KCAL

Good & gather omega-3 trail mix with dried sweetened cranberries, Almonds, Raw walnut pieces, Pepitas & raw pecan halves, Omega-3, 1/4 cup (29 g)

160 calories

Protein
5 g
Carbs
10 g
Fat
13 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Manganese38% 0.87 mg
    • Copper31% 0.28 mg
    • Magnesium15% 65 mg
    • Phosphorus10% 130 mg
    • Iron6% 1 mg
    • Potassium3% 140 mg
    • Calcium2% 29.9 mg

    Little or none: Sodium.

    Ingredients

    Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Almonds, Walnuts, Pepitas (pumpkin seed kernels), Pecans, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    085239156919
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-30

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 61 of 20,880 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 38 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 9 of 21,247 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 21 of 21,139 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 13 of 21,427 other records.

      leastmost

    Questions

    How many calories are in good & gather omega-3 trail mix with dried sweetened cranberries, almonds, raw walnut pieces, pepitas & raw pecan halves, omega-3?
    1/4 cup (29 g): 160 calories; protein: 5 g, carbohydrates: 10 g, fat: 13 g.
    How much protein is in good & gather omega-3 trail mix with dried sweetened cranberries, almonds, raw walnut pieces, pepitas & raw pecan halves, omega-3?
    17.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather omega-3 trail mix with dried sweetened cranberries, almonds, raw walnut pieces, pepitas & raw pecan halves, omega-3?
    27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 22 reported nutrients, per 100 g+
    Energy552 kcal
    Protein17.2 g
    Total lipid (fat)44.8 g
    Carbohydrate, by difference34.5 g
    Fiber, total dietary6.9 g
    Total Sugars20.7 g
    Sugars, added17.2 g
    Calcium, Ca103 mg
    Iron, Fe3.5 mg
    Magnesium, Mg224 mg
    Phosphorus, P448 mg
    Potassium, K483 mg
    Sodium, Na0 mg
    Copper, Cu0.97 mg
    Manganese, Mn3 mg
    Vitamin E7 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total monounsaturated17.2 g
    Fatty acids, total polyunsaturated20.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625402, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.