Good & gather lima large beans, Lima

USDA name: Lima large beans, Lima

Brandedby Target Stores

100 calories in 1 serving (35 g). 20 g protein, 62.9 g carbs and 1.4 g fat per 100 g.

Serving
1
= 35 g
100KCAL

Good & gather lima large beans, Lima, 1 serving (35 g)

100 calories

Protein
7 g
Carbs
22 g
Fat
0.5 g
Fiber
8 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 8 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 2.1 mg12%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.1 mg
    • Potassium9% 440 mg
    • Calcium1% 10.2 mg

    Little or none: Sodium.

    Ingredients

    Large lima beans.

    Brand
    Good & gather
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239053164
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-07-04

    How it compares

    Against the 1760 foods in Vegetable and Lentil Mixes, per 100 g.

    • Calcium

      Lower than 75%

      leastmost

    • Calories

      Lower than 71%

      leastmost

    • Potassium

      Higher than 67%

      leastmost

    • Protein

      Lower than 63%

      leastmost

    • Fiber

      Higher than 62%

      leastmost

    • Sodium

      Lower than 62%

      leastmost

    Questions

    How many calories are in good & gather lima large beans, lima?
    1 serving (35 g) has 100 calories, 7 g of protein, 22 g of carbohydrates and 0.5 g of fat.
    How much protein is in good & gather lima large beans, lima?
    20 g per 100 g, which is 28% of its calories.
    How many net carbs are in good & gather lima large beans, lima?
    40 g per 100 g: 62.9 g of carbohydrates minus 22.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy286 kcal
    Protein20 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference62.9 g
    Fiber, total dietary22.9 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca29 mg
    Iron, Fe6 mg
    Potassium, K1,257 mg
    Sodium, Na14 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2625000, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.