Good & gather everything seasoned cashews, Everything

USDA name: Everything seasoned cashews, Everything

Brandedby Target Stores

160 calories in about 22 pieces (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 42.9 g.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Good & gather everything seasoned cashews, Everything, about 22 pieces (28 g)

160 calories

  • Protein5 g12% of calories
  • Carbs9 g22% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat12 g66% of calories

Nutrition Facts

Serving sizeabout 22 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.6 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium5% 110 mg
  • Potassium4% 170 mg
  • Calcium2% 19.9 mg

Ingredients

Cashews, Seasoning (sesame seeds, Dried minced garlic, Dried minced onion, Black sesame seeds, Salt, Poppy seeds), Corn syrup solids, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Gum arabic, Sugar.

Brand
Good & gather
Made by
Target Stores
Label serving
about 22 pieces
Barcode (GTIN/UPC)
085239270370
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 66 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 252 of 11,087 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 472 of 21,437 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in good & gather everything seasoned cashews, everything?
about 22 pieces (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in good & gather everything seasoned cashews, everything?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good & gather everything seasoned cashews, everything?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference32.1 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe5.7 mg
Potassium, K607 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659369, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.