Good & gather black cherry blended greek lowfat yogurt, Black cherry

USDA name: Black cherry blended greek lowfat yogurt, Black cherry

Brandedby Target Stores

140 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10.7 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: less sodium than 90%, and less calcium than 85%.

Compare with another food →

Serving
1
= 150 g
140KCAL
Where the calories come from

Good & gather black cherry blended greek lowfat yogurt, Black cherry, 5.3 oz (150 g)

140 calories

  • Protein13 g38% of calories
  • Carbs16 g46% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 40.5 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 10.1 g20%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 40.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cream, Sugar, Cherries, Cherry juice concentrate, Pectin, Natural flavors, Locust bean gum, Citric acid.

Brand
Good & gather
Made by
Target Stores
Label serving
5.3 oz
Barcode (GTIN/UPC)
085239078563
Category
Yogurt
Label updated
2023-06-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 101 of 6,024 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 312 of 6,026 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 261 of 6,040 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 174 of 6,020 other records.

    leastmost

Questions

How many calories are in good & gather black cherry blended greek lowfat yogurt, black cherry?
5.3 oz (150 g): 140 calories; protein: 13 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in good & gather black cherry blended greek lowfat yogurt, black cherry?
8.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in good & gather black cherry blended greek lowfat yogurt, black cherry?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein8.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added6.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na27 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605603, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.