Publix black cherry blended authentic greek lowfat yogurt, Black cherry

USDA name: Black cherry blended authentic greek lowfat yogurt, Black cherry

Brandedby Publix Super Markets, Inc.

140 calories in 150 g. Per 100 g, protein: 6.7 g, carbohydrates: 14 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: less calcium than 85%, and less sodium than 83%.

Compare with another food →

Serving
1
= 150 g
140KCAL
Where the calories come from

Publix black cherry blended authentic greek lowfat yogurt, Black cherry, 150 g

140 calories

  • Protein10 g27% of calories
  • Carbs21 g57% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size150 g
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 12 g24%
Protein 10 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Strained yogurt (grade a pasteurized nonfat milk and cream, Live active yogurt cultures [l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Black cherry fruit preperation (cherries, Cane sugar, Water, Cornstarch, Xanthan gum, Natural flavor, Lemon juice concentrate).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
150 g
Barcode (GTIN/UPC)
041415538641
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 157 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 134 of 6,006 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 261 of 6,040 other records.

    leastmost

Questions

How many calories are in publix black cherry blended authentic greek lowfat yogurt, black cherry?
150 g: 140 calories; protein: 10 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in publix black cherry blended authentic greek lowfat yogurt, black cherry?
6.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in publix black cherry blended authentic greek lowfat yogurt, black cherry?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference14 g
Fiber, total dietary0 g
Total Sugars11.3 g
Sugars, added8 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190608, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.