Good & gather avocado cilantro yogurt dressing & dip, Avocado cilantro

USDA name: Avocado cilantro yogurt dressing & dip, Avocado cilantro

Brandedby Target Stores

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 15 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 88%, and more sodium than 80%.

Compare with another food →

Serving
1
= 30 g
50KCAL
Where the calories come from

Good & gather avocado cilantro yogurt dressing & dip, Avocado cilantro, 2 Tbsp (30 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs2 g15% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4.5 g77% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium2% 30 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Water, Buttermilk (cultured nonfat milk, Milk, Sodium citrate, Vitamin a palmitate), Yogurt (cultured pasteurized milk, Cream, Pectin, Carrageenan), Mayonnaise (canola oil, Egg yolk, Water, Honey, Distilled vinegar, Egg, Salt, Spice, Lemon juice concentrate), Cotija cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Canola oil, Whey protein concentrate, Onion puree, Distilled white vinegar, Poblano pepper, Avocado, Salt, Lemon juice, Cilantro, Cane sugar, Xanthan gum, Garlic puree, Black pepper, Onion powder, Natural flavor, Cumin, Fruit juice concentrate for color, Turmeric oleoresin.

Brand
Good & gather
Made by
Target Stores
Label serving
2 Tbsp
Barcode (GTIN/UPC)
085239206348
Category
Dips & Salsa
Label updated
2023-06-22

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 40 of 6,324 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 81 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 304 of 6,752 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 107 of 6,869 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,898 other records.

    leastmost

Questions

How many calories are in good & gather avocado cilantro yogurt dressing & dip, avocado cilantro?
2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in good & gather avocado cilantro yogurt dressing & dip, avocado cilantro?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & gather avocado cilantro yogurt dressing & dip, avocado cilantro?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)15 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na700 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606349, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.