Bolthouse farms cilantro avocado yogurt dressing & dip, Cilantro; Avocado

USDA name: Cilantro avocado yogurt dressing & dip, Cilantro; avocado

Brandedby Wm. Bolthouse Farms Inc.

40 calories in 2 Tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 11.7 g.

Serving
1
= 30 g
40KCAL

Bolthouse farms cilantro avocado yogurt dressing & dip, Cilantro; Avocado, 2 Tbsp (30g)

40 calories

Protein
1.0 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0 mg0%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium2% 30 mg
    • Potassium1% 39.9 mg

    Little or none: Iron.

    Ingredients

    Water, Buttermilk (cultured nonfat milk, Milk, Sodium citrate, Vitamin a palmitate), Soybean oil, Yogurt (cultured pasteurized grade a milk, Cream, Pectin, Carrageenan), Cotija cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Whey protein concentrate, Onion pure (onion, Evaporated cane juice, Sea salt), White distilled vinegar, Poblano peppers, Contains 2% or less: avocado puree, Salt, Cilantro, Reduced acid pineapple juice concentrate, Xanthan gum, Lime juice, Garlic, Onion, Black pepper, Natural flavors, Cumin, Egg yolk, Distilled vinegar, Mustard seed, Fruit juice blend (watermelon juice, Huito juice) (for color), Turmeric oleoresin (for color)

    Brand
    Bolthouse farms
    Made by
    Wm. Bolthouse Farms Inc.
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0071464021825
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2023-06-23

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 32 of 4,678 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 99 of 5,781 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 45 of 5,768 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 21 of 2,015 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 192 of 5,764 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 717 of 5,786 other records.

      leastmost

    Questions

    How many calories are in bolthouse farms cilantro avocado yogurt dressing & dip, cilantro; avocado?
    2 Tbsp (30g): 40 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 3.5 g.
    How much protein is in bolthouse farms cilantro avocado yogurt dressing & dip, cilantro; avocado?
    3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bolthouse farms cilantro avocado yogurt dressing & dip, cilantro; avocado?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy133 kcal
    Protein3.3 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598005, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.