How many calories are in good & gather alaska keta skin on salmon fillets, alaska keta?

1 fillet (142 g): 170 calories; protein: 29 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in good & gather alaska keta skin on salmon fillets, alaska keta?

20.4 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.

How many net carbs are in good & gather alaska keta skin on salmon fillets, alaska keta?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather alaska keta skin on salmon fillets, Alaska keta

USDA name: Alaska keta skin on salmon fillets, Alaska keta

Brandedby Target Stores

170 calories in 1 fillet (142 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 3.5 g.

Serving

= 142 g

Good & gather alaska keta skin on salmon fillets, Alaska keta, 1 fillet (142 g)

170 calories

Protein: 29 g
Carbs: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 fillet (142 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 105 mg35%

Sodium 69.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 29 g

Vitamin D 5.7 mcg28%

Calcium 19.9 mg2%

Iron 0.8 mg4%

Potassium 611 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D28% 5.7 µg

minerals

% of the Daily Value in this serving

Potassium13% 611 mg
Iron4% 0.8 mg
Sodium3% 69.6 mg
Calcium2% 19.9 mg

Ingredients

Keta salmon (oncorhynchus keta).

Brand: Good & gather
Made by: Target Stores
Label serving: 1 fillet
Barcode (GTIN/UPC): 085239073551
Category: Fish & Seafood
Label updated: 2023-07-03

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 3 of 1,249 other records.
leastmost
Potassium
Higher than 89%
Same value as 1 of 614 other records.
leastmost
Calories
Lower than 66%
Same value as 3 of 1,259 other records.
leastmost
Total fat
Lower than 62%
Same value as 2 of 1,250 other records.
leastmost
Protein
Higher than 60%
Same value as 14 of 1,252 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 515 of 1,241 other records.
leastmost

Questions

How many calories are in good & gather alaska keta skin on salmon fillets, alaska keta?: 1 fillet (142 g): 170 calories; protein: 29 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in good & gather alaska keta skin on salmon fillets, alaska keta?: 20.4 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in good & gather alaska keta skin on salmon fillets, alaska keta?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	120 kcal
Protein	20.4 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	14 mg
Iron, Fe	0.56 mg
Potassium, K	430 mg
Sodium, Na	49 mg
Vitamin D (D2 + D3)	4 µg
Fatty acids, total saturated	0.7 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625074, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.