Good & gather alaska keta skin on, Full side salmon fillet, Alaska keta

USDA name: Alaska keta skin on, Full side salmon fillet, Alaska keta

Brandedby Target Stores

140 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 4 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more potassium than 93%, and less sodium than 93%.

Compare with another food →

Serving
1
= 113 g
140KCAL
Where the calories come from

Good & gather alaska keta skin on, Full side salmon fillet, Alaska keta, 4 oz (113 g)

140 calories

  • Protein23 g66% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g29% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 55.4 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 4.5 mcg23%
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D23% 4.5 µg

minerals

% of the Daily Value in this serving

  • Potassium10% 480 mg
  • Sodium2% 55.4 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Keta salmon (oncorhynchus keta).

Brand
Good & gather
Made by
Target Stores
Label serving
4 oz
Barcode (GTIN/UPC)
085239073469
Category
Frozen Fish & Seafood
Label updated
2023-07-03

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 1 of 1,964 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 30 of 3,752 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 149 of 3,758 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 163 of 3,644 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 810 of 3,631 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 9 of 3,760 other records.

    leastmost

Questions

How many calories are in good & gather alaska keta skin on, full side salmon fillet, alaska keta?
4 oz (113 g): 140 calories; protein: 23 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in good & gather alaska keta skin on, full side salmon fillet, alaska keta?
20.4 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in good & gather alaska keta skin on, full side salmon fillet, alaska keta?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy124 kcal
Protein20.4 g
Total lipid (fat)4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K425 mg
Sodium, Na49 mg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625070, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.