How many calories are in good & gather alaska keta skin on, full side salmon fillet, alaska keta?

4 oz (113 g): 140 calories; protein: 23 g, carbohydrates: 0 g, fat: 4.5 g.

How much protein is in good & gather alaska keta skin on, full side salmon fillet, alaska keta?

20.4 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.

How many net carbs are in good & gather alaska keta skin on, full side salmon fillet, alaska keta?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather alaska keta skin on, Full side salmon fillet, Alaska keta

USDA name: Alaska keta skin on, Full side salmon fillet, Alaska keta

Brandedby Target Stores

140 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 4 g.

Serving

= 113 g

Good & gather alaska keta skin on, Full side salmon fillet, Alaska keta, 4 oz (113 g)

140 calories

Protein: 23 g
Carbs: 0 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 84.8 mg28%

Sodium 55.4 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 23 g

Vitamin D 4.5 mcg23%

Calcium 10.2 mg1%

Iron 0 mg0%

Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D23% 4.5 µg

minerals

% of the Daily Value in this serving

Potassium10% 480 mg
Sodium2% 55.4 mg
Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Keta salmon (oncorhynchus keta).

Brand: Good & gather
Made by: Target Stores
Label serving: 4 oz
Barcode (GTIN/UPC): 085239073469
Category: Frozen Fish & Seafood
Label updated: 2023-07-03

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 1 of 1,966 other records.
leastmost
Sodium
Lower than 93%
Same value as 30 of 3,760 other records.
leastmost
Protein
Higher than 79%
Same value as 149 of 3,765 other records.
leastmost
Calcium
Lower than 79%
Same value as 164 of 3,649 other records.
leastmost
Iron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmost
Total fat
Higher than 67%
Same value as 9 of 3,768 other records.
leastmost

Questions

How many calories are in good & gather alaska keta skin on, full side salmon fillet, alaska keta?: 4 oz (113 g): 140 calories; protein: 23 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in good & gather alaska keta skin on, full side salmon fillet, alaska keta?: 20.4 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in good & gather alaska keta skin on, full side salmon fillet, alaska keta?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	124 kcal
Protein	20.4 g
Total lipid (fat)	4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	9 mg
Iron, Fe	0 mg
Potassium, K	425 mg
Sodium, Na	49 mg
Vitamin D (D2 + D3)	4 µg
Fatty acids, total saturated	0.88 g
Fatty acids, total monounsaturated	1.3 g
Fatty acids, total polyunsaturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625070, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.