Good & gather 93% lean/7% fat ground turkey

USDA name: 93% lean/7% fat ground turkey

Brandedby Target Stores

170 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 112 g
170KCAL

Good & gather 93% lean/7% fat ground turkey, 4 oz (112 g)

170 calories

Protein
21 g
Carbs
0 g
Fat
8 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Cholesterol 79.5 mg27%
Sodium 99.7 mg4%
Total Carbohydrate 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium6% 280 mg
    • Sodium4% 99.7 mg
    • Calcium2% 30.2 mg

    Ingredients

    Turkey, Rosemary extract.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    085239108598
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-09-05

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 77%

      Same value as 21 of 660 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 17 of 783 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 38 of 792 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 23 of 792 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 78 of 788 other records.

      leastmost

    • Protein

      Lower than 49%

      Same value as 108 of 792 other records.

      leastmost

    Questions

    How many calories are in good & gather 93% lean/7% fat ground turkey?
    4 oz (112 g): 170 calories; protein: 21 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in good & gather 93% lean/7% fat ground turkey?
    18.8 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather 93% lean/7% fat ground turkey?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy152 kcal
    Protein18.8 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Calcium, Ca27 mg
    Iron, Fe0.98 mg
    Potassium, K250 mg
    Sodium, Na89 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662167, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.