Good foods goodfoods, Velvet avocado

USDA name: Goodfoods, Velvet avocado

Brandedby Good Foods Group, Llc

estimated 239 calories in 15.2 OZA (450 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 7.6 g, fat: estimated 2 g.

Serving
1
≈ 450 g (estimated)
239EST. KCAL

Good foods goodfoods, Velvet avocado, 15.2 OZA (450 ml)

239 calories

Estimated calories

Protein
6 gEstimated
Carbs
34 gEstimated
Fat
9 gEstimated
Fiber
3.1 gEstimated
Sugars
22 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 OZA (450 ml)
Amount per serving
Calories239
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 221 mgEstimated10%
Total Carbohydrate 34 gEstimated12%
Dietary Fiber 3.1 gEstimated11%
Total Sugars 22 gEstimated
Protein 6 gEstimated
Calcium 58.5 mgEstimated5%
Iron 1.8 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C14% 12.2 mgEstimated

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mgEstimated
  • Sodium10% 221 mgEstimated
  • Calcium5% 58.5 mgEstimated

Ingredients

Pear juice, Apple juice, Avocado puree, Spinach juice, Romaine juice, Celery juice, Kale juice, Lemon juice.

Brand
Good foods
Made by
Good Foods Group, Llc
Label serving
15.2 oza
Barcode (GTIN/UPC)
736798902003
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2020-02-06

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 99%

    Same value as 2 of 8,752 other records.

    leastmost

  • Protein (estimated)

    Higher than 97%

    Same value as 18 of 8,764 other records.

    leastmost

  • Sodium (estimated)

    Higher than 93%

    Same value as 6 of 8,764 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 87%

    Same value as 3 of 6,522 other records.

    leastmost

  • Iron (estimated)

    Higher than 84%

    Same value as 14 of 4,729 other records.

    leastmost

  • Sugars (estimated)

    Lower than 83%

    Same value as 0 of 8,660 other records.

    leastmost

Questions

How many calories are in good foods goodfoods, velvet avocado?
15.2 OZA (450 ml): estimated 239 calories; protein: estimated 6 g, carbohydrates: estimated 34 g, fat: estimated 9 g.
How much protein is in good foods goodfoods, velvet avocado?
estimated 1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good foods goodfoods, velvet avocado?
estimated 6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy53 kcal
Protein1.3 g
Total lipid (fat)2 g
Carbohydrate, by difference7.6 g
Fiber, total dietary0.7 g
Total Sugars4.9 g
Calcium, Ca13 mg
Iron, Fe0.4 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU1,556 iu
Fatty acids, total saturated0.33 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875824, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.