Good food made simple three pepper beef, Three pepper

USDA name: Three pepper beef, Three pepper

Brandedby Gabriel Investment Holdings, Llc

340 calories in 1 bowl (266 g). Per 100 g, protein: 4.5 g, carbohydrates: 19.9 g, fat: 3.8 g.

Serving
1
= 266 g
340KCAL

Good food made simple three pepper beef, Three pepper, 1 bowl (266 g)

340 calories

Protein
12 g
Carbs
53 g
Fat
10 g
Fiber
2.1 g
Sugars
14 g

Nutrition Facts

Serving size1 bowl (266 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 21.3 mg7%
Sodium 1,059 mg46%
Total Carbohydrate 53 g19%
Dietary Fiber 2.1 g8%
Total Sugars 14 g
Protein 12 g
Calcium 61.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,059 mg
  • Iron6% 1.1 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked rice (water, White rice), Honey red pepper sauce (water, Organic tamari sauce [water, Organic soybeans, Salt, Organic vinegar], Honey, Canola oil, Cayenne pepper puree [aged red cayenne peppers {cayenne peppers, Salt}, Vinegar], Lemongrass puree [lemongrass, Water, Xanthan gum, Citric acid], Light brown sugar, Ginger puree, Sesame seeds, Garlic, Corn starch, Toasted sesame oil, Beef base [roasted beef with beef broth, Salt, Cane sugar, Yeast extract, Dried onion, Potato starch, Dried garlic], Organic black pepper, Organic chili pepper flakes), Organic broccoli, Grilled seasoned beef and binder steak strips (beef, Water, Potato starch, Sea salt, Natural flavoring, Spice), Organic scallions.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
080618476282
Category
Frozen Dinners & Entrees
Label updated
2019-03-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 2 of 5,000 other records.

    leastmost
  • Iron

    Lower than 87%

    Same value as 19 of 4,974 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 2 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 8 of 5,004 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 5 of 4,990 other records.

    leastmost

Questions

How many calories are in good food made simple three pepper beef, three pepper?
1 bowl (266 g): 340 calories; protein: 12 g, carbohydrates: 53 g, fat: 10 g.
How much protein is in good food made simple three pepper beef, three pepper?
4.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple three pepper beef, three pepper?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein4.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference19.9 g
Fiber, total dietary0.8 g
Total Sugars5.3 g
Calcium, Ca23 mg
Iron, Fe0.41 mg
Sodium, Na398 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU150 iu
Fatty acids, total saturated0.56 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938199, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.