Good food made simple cinnamon french toast, Cinnamon

USDA name: Cinnamon french toast, Cinnamon

Brandedby Gabriel Investment Holdings, Llc

250 calories in 2 slices (128 g). Per 100 g, protein: 10.2 g, carbohydrates: 32 g, fat: 3.1 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less total fat than 95%, and more protein than 95%.

Compare with another food →

Serving
1
= 128 g
250KCAL
Where the calories come from

Good food made simple cinnamon french toast, Cinnamon, 2 slices (128 g)

250 calories

  • Protein13 g21% of calories
  • Carbs41 g65% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat4 g14% of calories

Nutrition Facts

Serving size2 slices (128 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 360 mg16%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 2.3 mg13%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron13% 2.3 mg
  • Calcium8% 99.8 mg
  • Potassium6% 280 mg

Ingredients

Bread [whole wheat flour, Water, Whole white wheat flour, Wheat gluten, 8 grains & seeds blend (wheat, Rye, Oats, Barley, Wheat germ, Organic non gmo degermed yellow corn, Millet, Rice bran, Triticale, Brown flaxseeds, Sunflower seeds), Honey, Yeast, Oat flour, Contains 2% or less of the following: palm oil, Salt, Cultured wheat flour, Vinegar, Wheat starch, Enzymes, Ascorbic acid], Non fat milk, Whole eggs, Cane sugar, Vanilla, Ground cinnamon.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
2 slices
Barcode (GTIN/UPC)
080618413034
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-06-13

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 1 of 905 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 903 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 12 of 903 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 691 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 3 of 907 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 2 of 904 other records.

    leastmost

Questions

How many calories are in good food made simple cinnamon french toast, cinnamon?
2 slices (128 g): 250 calories; protein: 13 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in good food made simple cinnamon french toast, cinnamon?
10.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple cinnamon french toast, cinnamon?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy195 kcal
Protein10.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference32 g
Fiber, total dietary4.7 g
Total Sugars7.8 g
Sugars, added5.5 g
Calcium, Ca78 mg
Iron, Fe1.8 mg
Potassium, K219 mg
Sodium, Na281 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603910, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.