Good & delish southwestern bites

USDA name: Southwestern bites

Brandedby Walgreens Co.

280 calories in 5 onz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 28.2 g, fat: 5.6 g.

Serving
1
= 142 g
280KCAL

Good & delish southwestern bites, 5 onz (142 g)

280 calories

Protein
12 g
Carbs
40 g
Fat
8 g
Fiber
6 g
Sugars
0.99 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 11.4 mg4%
Sodium 531 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 0.99 g
Protein 12 g
Calcium 160 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.5 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 531 mg
  • Iron15% 2.7 mg
  • Calcium12% 160 mg

Ingredients

Roasted red pepper tortilla (enriched wheat flour), Black beans, Samba salsa (tomatoes, Red onions, Fresh cilantro, Jalapeno peppers, Garlic powder, Salt, Black and white pepper), Lettuce, Swiss cheese, Cheddar cheese, Fresh cilantro.

Brand
Good & delish
Made by
Walgreens Co.
Label serving
5 onz
Barcode (GTIN/UPC)
049022713505
Category
Prepared Wraps and Burittos
Label updated
2017-07-14

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 6 of 695 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 3 of 695 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 0 of 702 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 19 of 700 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 1 of 701 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 14 of 690 other records.

    leastmost

Questions

How many calories are in good & delish southwestern bites?
5 onz (142 g): 280 calories; protein: 12 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in good & delish southwestern bites?
8.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in good & delish southwestern bites?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein8.4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference28.2 g
Fiber, total dietary4.2 g
Total Sugars0.7 g
Calcium, Ca113 mg
Iron, Fe1.9 mg
Sodium, Na374 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU739 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.