Simple truth southwestern style fluffy egg bites with pepper jack cheese, Tomato, Avocado, Hatch chilies, Chicken chorizo, Black beans, Sweet corn and cilantro omelet bites, Southwestern style

USDA name: Southwestern style fluffy egg bites with pepper jack cheese, Tomato, Avocado, Hatch chilies, Chicken chorizo, Black beans, Sweet corn and cilantro omelet bites, Southwestern style

Brandedby The Kroger Co.

110 calories in 4 pieces (66 g). Per 100 g, protein: 9.1 g, carbohydrates: 4.5 g, fat: 13.6 g.

Serving
1
= 66 g
110KCAL

Simple truth southwestern style fluffy egg bites with pepper jack cheese, Tomato, Avocado, Hatch chilies, Chicken chorizo, Black beans, Sweet corn and cilantro omelet bites, Southwestern style, 4 pieces (66 g)

110 calories

Protein
6 g
Carbs
3 g
Fat
9 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (66 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 170 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 6 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 170 mg
  • Iron4% 0.72 mg

Ingredients

Whole eggs, Jalapeno monterey jack cheese (cultured pasteurized milk, Red & green jalapeno peppers, Salt, Enzymes), Heavy cream (cream, Milk), Tomatoes, Avocado, Hatch hot chili, Chicken chorizo topping (chicken thigh, Water, Salt, Spices, Paprika, Dehydrated red bell peppers, Minced onion and garlic, Onion and garlic powder, Sugar), Black beans, Cotija cheese (pasteurized grade a milk, Skim milk, Sea salt, Enzyme), Sweet corn, Cilantro, Green chili pepper, Paprika (spice and coloring), Cornstarch, Canola oil, Sunflower lecithin.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
4 pieces
Barcode (GTIN/UPC)
011110808165
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-05-17

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 934 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 3 of 493 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 2 of 934 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 2 of 930 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 2 of 934 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 6 of 932 other records.

    leastmost

Questions

How many calories are in simple truth southwestern style fluffy egg bites with pepper jack cheese, tomato, avocado, hatch chilies, chicken chorizo, black beans, sweet corn and cilantro omelet bites, southwestern style?
4 pieces (66 g): 110 calories; protein: 6 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in simple truth southwestern style fluffy egg bites with pepper jack cheese, tomato, avocado, hatch chilies, chicken chorizo, black beans, sweet corn and cilantro omelet bites, southwestern style?
9.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in simple truth southwestern style fluffy egg bites with pepper jack cheese, tomato, avocado, hatch chilies, chicken chorizo, black beans, sweet corn and cilantro omelet bites, southwestern style?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy167 kcal
Protein9.1 g
Total lipid (fat)13.6 g
Carbohydrate, by difference4.5 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca152 mg
Iron, Fe1.1 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid9.1 mg
Vitamin A, IU758 iu
Fatty acids, total saturated6.8 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol129 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930307, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.