How many calories are in good & delish premium trail mix?

1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in good & delish premium trail mix?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in good & delish premium trail mix?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & delish premium trail mix

USDA name: Premium trail mix

Brandedby Walgreens Co.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and less fiber than 81%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Good & delish premium trail mix, 1/4 cup (30 g)

150 calories

Protein3 g8% of calories
Carbs17 g45% of calories
incl. 0.99 g fiber · 12 g sugars
Fat8 g47% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.9 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Protein 3 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049022681194 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20.1 mg
Sodium1% 24.9 mg

Ingredients

Chocolate caramel bites (milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin (an emulsifier), Artificial flavors, Salt), Corn syrup, Sweetened condensed milk (milk, Skim milk, Sugar), Sugar, Partially hydrogenated vegetable oil (palm kernel and/or soybean and/or cottonseed and/or coconut and/or palm), Evaporated milk, Salt, Artificial flavor, Gum arabic, Modified starch, Confectioners glaze, Xanthan gum), M&m's chocolate candies (milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Milk fat, Lactose, Soy lecithin (an emulsifier), Salt, Artificial flavor), Sugar, Cornstarch, Less than 1% corn syrup, Dextrin, Coloring (blue 1 lake, Red 40 lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia), Peanuts (peanuts, Peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil), Cashews (cashews, Peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil).

Brand: Good & delish
Made by: Walgreens Co.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 049022681194
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 469 of 20,870 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,689 of 21,075 other records.
leastmost
Sugars
Higher than 80%
Same value as 373 of 20,963 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 255 of 21,051 other records.
leastmost
Total fat
Lower than 71%
Same value as 361 of 21,143 other records.
leastmost
Sodium
Lower than 67%
Same value as 86 of 21,153 other records.
leastmost

Questions

How many calories are in good & delish premium trail mix?: 1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in good & delish premium trail mix?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & delish premium trail mix?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	40 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078496, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.