How many calories are in good & delish, goji berry antioxidant blend premium train mix?

0.33 cup (40 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 10 g.

How much protein is in good & delish, goji berry antioxidant blend premium train mix?

12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in good & delish, goji berry antioxidant blend premium train mix?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & delish, Goji berry antioxidant blend premium train mix

Brandedby Walgreens Co.

190 calories in 0.33 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 25 g.

Serving

= 40 g

Good & delish, Goji berry antioxidant blend premium train mix, 0.33 cup (40 g)

190 calories

Protein: 5 g
Carbs: 21 g
Fat: 10 g
Fiber: 5 g
Sugars: 15 g

Nutrition Facts

Serving size0.33 cup (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 24.8 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 5 g18%

Total Sugars 15 g

Protein 5 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium2% 20 mg
Sodium1% 24.8 mg

Ingredients

Dark chocolate goji berries (dark chocolate [sugar, Chocolate liquor processed with alkali, Cocoa butter, Butterfat {milk}, Soy lecithin, And vanilla], Goji berries, Corn syrup, Modified starch [tapioca], Confectioner's glaze), Dried cranberries (cranberries, Sugar, Sunflower oil), Dried apricots, Almonds, Raisins (raisin, Sunflower oil), Cashews, Walnuts, Canola oil.

Brand: Good & delish
Made by: Walgreens Co.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 049022846531
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-09-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 7 of 10,896 other records.
leastmost
Fiber
Higher than 93%
Same value as 58 of 21,355 other records.
leastmost
Sugars
Higher than 77%
Same value as 125 of 21,247 other records.
leastmost
Calories
Lower than 74%
Same value as 343 of 21,485 other records.
leastmost
Total fat
Lower than 73%
Same value as 544 of 21,427 other records.
leastmost
Sodium
Lower than 69%
Same value as 91 of 21,437 other records.
leastmost

Questions

How many calories are in good & delish, goji berry antioxidant blend premium train mix?: 0.33 cup (40 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in good & delish, goji berry antioxidant blend premium train mix?: 12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & delish, goji berry antioxidant blend premium train mix?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	475 kcal
Protein	12.5 g
Total lipid (fat)	25 g
Carbohydrate, by difference	52.5 g
Fiber, total dietary	12.5 g
Total Sugars	37.5 g
Calcium, Ca	50 mg
Iron, Fe	3.6 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	15 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.5 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028514, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.