Good be blueberry granola + yogurt bar, Blueberry

USDA name: Blueberry granola + yogurt bar, Blueberry

Brandedby Nestle Usa Inc.

210 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 62.2 g, fat: 17.8 g.

Serving
1
= 45 g
210KCAL

Good be blueberry granola + yogurt bar, Blueberry, 1 bar (45 g)

210 calories

Protein
3 g
Carbs
28 g
Fat
8 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 50 mg4%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 50 mg
  • Potassium3% 160 mg
  • Sodium2% 35.1 mg

Little or none: Iron.

Ingredients

Granola ((brown rice syrup*, Rolled oats*, Sorghum flakes*, Date paste*, Quinoa crisps*, Roasted almonds*, Sweetened dried blueberries* [blueberries*, Cane sugar*, Sunflower oil*], Greek yogurt powder*, Coconut oil*, Roasted pumpkin seeds*, Sunflower lecithin*, Natural flavors, Sea salt), Yogurt filling (palm kernel oil*, Inulin [from agave]*, Cane sugar*, Nonfat dry milk*, Greek yogurt powder*, Bacillus coagulans gbi-30 6086, Malic acid, Natural flavors, Sunflower lecithin*, Citric acid).

Brand
Good be
Made by
Nestle Usa Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
050000731152
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,797 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 12 of 7,986 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 144 of 7,981 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 110 of 7,921 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 11 of 7,962 other records.

    leastmost

Questions

How many calories are in good be blueberry granola + yogurt bar, blueberry?
1 bar (45 g): 210 calories; protein: 3 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in good be blueberry granola + yogurt bar, blueberry?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good be blueberry granola + yogurt bar, blueberry?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)17.8 g
Carbohydrate, by difference62.2 g
Fiber, total dietary11.1 g
Total Sugars20 g
Sugars, added8.9 g
Calcium, Ca111 mg
Iron, Fe0 mg
Potassium, K356 mg
Sodium, Na78 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154574, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.