Quaker blueberry flavored yogurt flavored coating granola bars, Blueberry

USDA name: Blueberry flavored yogurt flavored coating granola bars, Blueberry

Brandedby The Quaker Oats Company

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 12.9 g.

Serving
1
= 35 g
150KCAL

Quaker blueberry flavored yogurt flavored coating granola bars, Blueberry, 1 bar (35 g)

150 calories

Protein
2 g
Carbs
25 g
Fat
4.5 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium5% 110 mg
    • Iron2% 0.36 mg

    Ingredients

    Granola (whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Sunflower oil, Invert sugar, Dried coconut, Honey, Sodium bicarbonate, Natural flavor, Whey and whey protein concentrate), Yogurt flavored coating (sugar, Palm kernel and palm oil, Whey protein concentrate, Dried yogurt [heat-treated after culturing] [cultured nonfat milk], Soy lecithin, Natural flavor, Artificial color, Citric acid, Salt), Glucose, Invert sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Malted barley flour, Salt), Brown sugar, Glycerin, Monounsaturated canola oil, Corn flakes (corn, Sugar, Salt, Barley malt, Monoglycerides), Whey mineral concentrate, Oat flour, Rice flour, Dried blueberries (glucose syrup, Blueberries, Sodium alginate), Corn syrup solids, Sorbitol, Palm oil, Palm kernel oil, Salt, Sugar, Water, Modified corn starch, Soy lecithin, Natural flavor, Malted barley flour, Sodium bicarbonate, Soybean oil, Maltodextrin, Bht (preservative), Citric acid.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000312827
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 65 of 7,797 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 90 of 7,962 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 125 of 7,921 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 22 of 7,734 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 91 of 7,981 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 58 of 7,976 other records.

      leastmost

    Questions

    How many calories are in quaker blueberry flavored yogurt flavored coating granola bars, blueberry?
    1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 4.5 g.
    How much protein is in quaker blueberry flavored yogurt flavored coating granola bars, blueberry?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in quaker blueberry flavored yogurt flavored coating granola bars, blueberry?
    68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein5.7 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.9 g
    Total Sugars31.4 g
    Calcium, Ca286 mg
    Iron, Fe1 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols6 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115772, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.