Good be blueberry flavor granola + yogurt bar, Blueberry

USDA name: Blueberry flavor granola + yogurt bar, Blueberry

Brandedby Nestle Usa Inc.

220 calories in 1 bar (52 g). Per 100 g, protein: 7.7 g, carbohydrates: 65.4 g, fat: 15.4 g.

Serving
1
= 52 g
220KCAL

Good be blueberry flavor granola + yogurt bar, Blueberry, 1 bar (52 g)

220 calories

Protein
4 g
Carbs
34 g
Fat
8 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 65 mg5%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium5% 65 mg
  • Potassium5% 220 mg
  • Sodium2% 55.1 mg

Ingredients

Granola (brown rice syrup, Rolled oats, Date paste, Sorghum flakes, Quinoa crisps, Roasted almonds, Dried blueberries [blueberries, Sugar, Sunflower oil], Greek yogurt powder, Coconut oil, Roasted pumpkin seeds, Sunflower seeds, Wildflower honey, Sunflower lecithin, Natural flavors, And sea salt), Yogurt filling (cane sugar, Palm kernel oil, Nonfat dry milk powder, Greek yogurt powder, Citric acid, Bacillus coagulans gbi-30 6086, Malic acid, Sunflower lecithin, And natural flavors).

Brand
Good be
Made by
Nestle Usa Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
05088809
Category
Snack, Energy & Granola Bars
Label updated
2019-03-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 5 of 7,986 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 22 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 5 of 7,962 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 11 of 7,981 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 7 of 5,526 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 43 of 7,797 other records.

    leastmost

Questions

How many calories are in good be blueberry flavor granola + yogurt bar, blueberry?
1 bar (52 g): 220 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in good be blueberry flavor granola + yogurt bar, blueberry?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good be blueberry flavor granola + yogurt bar, blueberry?
61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein7.7 g
Total lipid (fat)15.4 g
Carbohydrate, by difference65.4 g
Fiber, total dietary3.8 g
Total Sugars28.9 g
Sugars, added11.5 g
Calcium, Ca125 mg
Iron, Fe1.9 mg
Potassium, K423 mg
Sodium, Na106 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963744, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.