Goldfish, Mac & cheese
Brandedby Pepperidge Farm, Inc.
250 calories in 2.5 onz (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 68.6 g, fat: 3.6 g.
Goldfish, Mac & cheese, 2.5 onz (70 g)
250 calories
- Protein
- 10 g
- Carbs
- 48 g
- Fat
- 2.5 g
- Fiber
- 0.98 g
- Sugars
- 5 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)3% 0.034 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Calcium6% 79.8 mg
- Iron6% 1.1 mg
Ingredients
Made from: enriched macaroni (wheat flour, Niacin, Ferrous sulfate [iron], Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce mix [dehydrated whey (milk), Corn maltodextrin, Cheddar cheese (milk, Cultures, Salt, Enzymes), Salt, Modified cornstarch, Dehydrated buttermilk, Natural flavors, Yeast extract, Spices, Annatto and paprika extracts for color]
- Brand
- Goldfish
- Made by
- Pepperidge Farm, Inc.
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 014100042440
- Category
- Pasta Dinners
- Label updated
- 2017-07-14
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 88%
Same value as 69 of 1,591 other records.
leastmostSodium
Lower than 83%
Same value as 5 of 1,592 other records.
leastmostFiber
Lower than 77%
Same value as 169 of 1,590 other records.
leastmostIron
Lower than 76%
Same value as 22 of 1,581 other records.
leastmostSugars
Higher than 63%
Same value as 40 of 1,588 other records.
leastmostTotal fat
Lower than 56%
Same value as 44 of 1,593 other records.
leastmost
Questions
- How many calories are in goldfish, mac & cheese?
- 2.5 onz (70 g): 250 calories; protein: 10 g, carbohydrates: 48 g, fat: 2.5 g.
- How much protein is in goldfish, mac & cheese?
- 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in goldfish, mac & cheese?
- 67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Pepperidge farm, Goldfish, Butter parmesan macaroni & cheese
- Pepperidge farm, Goldfish, Baked snack crackers, Mac & cheese, Nacho cheese, Nacho cheese
- Goldfish cheese crackers
- Goldfish, Puffs, Cheddar bacon, Cheddar bacon
- Pepperidge farm crackers goldfish
- Pepperidge farm crackers goldfish
- Goldfish cheddar baked snack crackers, Cheddar
- Goldfish cheddar baked snack crackers, Cheddar
All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 68.6 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 657 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.049 mg |
| Vitamin A, IU | 143 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2111651, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.