Pepperidge farm, Goldfish, Butter parmesan macaroni & cheese

Brandedby Pepperidge Farm, Inc.

250 calories in 2.5 onz (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 70 g, fat: 2.9 g.

Serving
1
= 70 g
250KCAL

Pepperidge farm, Goldfish, Butter parmesan macaroni & cheese, 2.5 onz (70 g)

250 calories

Protein
10 g
Carbs
49 g
Fat
2 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 530 mg23%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 10 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg

Ingredients

Made from: enriched macaroni (wheat flour, Niacin, Ferrous sulfate [iron], Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce mix [dehydrated whey, Nonfat milk, Corn maltodextrin, Salt, Parmesan cheese (milk, Cultures, Salt, Enzymes), Dehydrated buttermilk, Modified cornstarch, Sugar, Soybean oil, Dehydrated butter (cream, Salt), Natural flavor, Xanthan gum, Citric acid, Cream, Butter (cream, Natural flavoring), Sodium caseinate, Dehydrated garlic, Dehydrated onions, Spices]

Brand
Pepperidge farm
Made by
Pepperidge Farm, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
014100042471
Category
Pasta Dinners
Label updated
2017-08-17

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 69 of 1,591 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 96 of 1,588 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 22 of 1,581 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 3 of 1,592 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 78 of 1,583 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 93 of 1,593 other records.

    leastmost

Questions

How many calories are in pepperidge farm, goldfish, butter parmesan macaroni & cheese?
2.5 onz (70 g): 250 calories; protein: 10 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in pepperidge farm, goldfish, butter parmesan macaroni & cheese?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm, goldfish, butter parmesan macaroni & cheese?
67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference70 g
Fiber, total dietary2.9 g
Total Sugars10 g
Calcium, Ca143 mg
Iron, Fe1.5 mg
Sodium, Na757 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.049 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2111647, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.