Golden valu, Mint penguins dark chocolate

Brandedby A L Schutzman Company Inc

240 calories in 4 pieces (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 57.8 g, fat: 33.3 g.

Among the other records in Chocolate, per 100 g: less sodium than 75%, and less protein than 73%.

Compare with another food →

Serving
1
= 45 g
240KCAL
Where the calories come from

Golden valu, Mint penguins dark chocolate, 4 pieces (45 g)

240 calories

  • Protein2 g3% of calories
  • Carbs26 g42% of calories

    incl. 2 g fiber · 23 g sugars

  • Fat15 g55% of calories

Nutrition Facts

Serving size4 pieces (45 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.8 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079113738506 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 19.8 mg

Ingredients

Dark chocolate (sugar, Chocolate, Cocoa butter, Anhydrous milk fat, Soy lecithin, Vanilla), White confectionery coating (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Soy lecithin, Monoglycerides, Artificial color [titanium dioxide], Artificial flavor), Soy lecithin, Peppermint oil.

Brand
Golden valu
Made by
A L Schutzman Company Inc
Label serving
4 pieces
Barcode (GTIN/UPC)
079113738506
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 75%

    Same value as 60 of 10,153 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 87 of 10,205 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 35 of 10,047 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 281 of 10,228 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 21 of 10,169 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 414 of 10,216 other records.

    leastmost

Questions

How many calories are in golden valu, mint penguins dark chocolate?
4 pieces (45 g): 240 calories; protein: 2 g, carbohydrates: 26 g, fat: 15 g.
How much protein is in golden valu, mint penguins dark chocolate?
4.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in golden valu, mint penguins dark chocolate?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein4.4 g
Total lipid (fat)33.3 g
Carbohydrate, by difference57.8 g
Fiber, total dietary4.4 g
Total Sugars51.1 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated24.4 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044189, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.