Golden valu, Mint penguins dark chocolate

Brandedby A L Schutzman Company Inc

240 calories in 4 pieces (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 57.8 g, fat: 33.3 g.

Serving
1
= 45 g
240KCAL

Golden valu, Mint penguins dark chocolate, 4 pieces (45 g)

240 calories

Protein
2 g
Carbs
26 g
Fat
15 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size4 pieces (45 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.8 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium1% 19.8 mg

    Ingredients

    Dark chocolate (sugar, Chocolate, Cocoa butter, Anhydrous milk fat, Soy lecithin, Vanilla), White confectionery coating (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Soy lecithin, Monoglycerides, Artificial color [titanium dioxide], Artificial flavor), Soy lecithin, Peppermint oil.

    Brand
    Golden valu
    Made by
    A L Schutzman Company Inc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    079113738506
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 75%

      Same value as 60 of 10,261 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 87 of 10,317 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 36 of 10,151 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 283 of 10,339 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 22 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 421 of 10,327 other records.

      leastmost

    Questions

    How many calories are in golden valu, mint penguins dark chocolate?
    4 pieces (45 g): 240 calories; protein: 2 g, carbohydrates: 26 g, fat: 15 g.
    How much protein is in golden valu, mint penguins dark chocolate?
    4.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in golden valu, mint penguins dark chocolate?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein4.4 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary4.4 g
    Total Sugars51.1 g
    Calcium, Ca89 mg
    Iron, Fe2.4 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated24.4 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044189, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.