Golden simple cheese curd breaded cheese curds

USDA name: Cheese curd breaded cheese curds

Brandedby Corinthian Trading, Inc.

250 calories in 3 oz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 25.9 g, fat: 15.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 96%, and less iron than 88%.

Compare with another food →

Serving
1
= 85 g
250KCAL
Where the calories come from

Golden simple cheese curd breaded cheese curds, 3 oz (85 g)

250 calories

  • Protein12 g19% of calories
  • Carbs22 g35% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat13 g46% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 640 mg28%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 12 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Cheddar cheese curds (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color, Calcium chloride), Bleached wheat flour, Water. Contains less than 2% of the following: artificial colors (blue 1, Red 40, Yellow 5), Corn flour, Dextrose, Dried whey, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium aluminum phosphate, Sodium bicarbonate), Modified corn starch, Mono & diglycerides, Natural flavors, Onion powder, Rice flour, Romano parmesan cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Soy flour, Soybean oil, Spices, Paprika, Sugar, Tapioca dextrin, Xanthan gum, Yeast.

Brand
Golden simple
Made by
Corinthian Trading, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
851644005810
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 53 of 4,527 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 9 of 4,547 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 29 of 4,556 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 46 of 4,553 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 43 of 4,552 other records.

    leastmost

Questions

How many calories are in golden simple cheese curd breaded cheese curds?
3 oz (85 g): 250 calories; protein: 12 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in golden simple cheese curd breaded cheese curds?
14.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in golden simple cheese curd breaded cheese curds?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein14.1 g
Total lipid (fat)15.3 g
Carbohydrate, by difference25.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.42 mg
Potassium, K0 mg
Sodium, Na753 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433252, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.