Hy-vee white cheddar cheese curds in a crispy breading, White cheddar

USDA name: White cheddar cheese curds in a crispy breading, White cheddar

Brandedby Hy-Vee, Inc.

130 calories in 3 pieces (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 30 g.

Serving
1
= 30 g
130KCAL

Hy-vee white cheddar cheese curds in a crispy breading, White cheddar, 3 pieces (30 g)

130 calories

Protein
6 g
Carbs
6 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 200 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium9% 200 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese curd (pasteurized milk, Cheese cultures, Salt, Enzymes), Bleached wheat flour, Vegetable oil (soybean and/or canola oil), Yellow corn flour, Wheat flour, Dextrose, Salt, Nonfat dry milk, Dried egg whites, Soy protein isolate, Dried whey, Dried yeast, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Mono and diglycerides, Water, Annatto and paprika extract, Garlic powder.

    Brand
    Hy-vee
    Made by
    Hy-Vee, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    075450229462
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-04-20

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 4,528 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 4,566 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 1 of 4,562 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 16 of 4,561 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in hy-vee white cheddar cheese curds in a crispy breading, white cheddar?
    3 pieces (30 g): 130 calories; protein: 6 g, carbohydrates: 6 g, fat: 9 g.
    How much protein is in hy-vee white cheddar cheese curds in a crispy breading, white cheddar?
    20 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee white cheddar cheese curds in a crispy breading, white cheddar?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein20 g
    Total lipid (fat)30 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca500 mg
    Iron, Fe0 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242125, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.