How many calories are in golden seed premium corned beef?

1/4 cup (56 g): 120 calories; protein: 14 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in golden seed premium corned beef?

25 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in golden seed premium corned beef?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Golden seed premium corned beef

USDA name: Premium corned beef

Brandedby Entertainment Production House Inc.

120 calories in 1/4 cup (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 14.3 g.

Serving

= 56 g

Golden seed premium corned beef, 1/4 cup (56 g)

120 calories

Protein: 14 g
Carbs: 0 g
Fat: 8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (56 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 44.8 mg15%

Sodium 490 mg21%

Total Carbohydrate 0 g0%

Protein 14 g

Calcium 11.8 mg1%

Iron 3 mg17%

Potassium 81.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron17% 3 mg
Potassium2% 81.8 mg
Calcium1% 11.8 mg

Ingredients

Cooked beef, Beef, Salt, Sugar, Sodium nitrite.

Brand: Golden seed
Made by: Entertainment Production House Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 040232696848
Category: Canned Meat
Label updated: 2020-12-17

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 1 of 670 other records.
leastmost
Protein
Higher than 96%
Same value as 22 of 704 other records.
leastmost
Calcium
Higher than 73%
Same value as 0 of 649 other records.
leastmost
Sodium
Higher than 70%
Same value as 14 of 703 other records.
leastmost
Calories
Higher than 68%
Same value as 33 of 704 other records.
leastmost
Total fat
Higher than 62%
Same value as 38 of 701 other records.
leastmost

Questions

How many calories are in golden seed premium corned beef?: 1/4 cup (56 g): 120 calories; protein: 14 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in golden seed premium corned beef?: 25 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in golden seed premium corned beef?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	214 kcal
Protein	25 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	0 g
Calcium, Ca	21 mg
Iron, Fe	5.4 mg
Potassium, K	146 mg
Sodium, Na	875 mg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168651, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.