Golden oreo, Mega stuf sandwich cookies

Brandedby Nabisco Biscuit Company

500 calories in 100 g. Per 100 g, protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.

Serving
1
= 100 g
500KCAL

Golden oreo, Mega stuf sandwich cookies, 100 g

500 calories

Protein
2.8 g
Carbs
69.4 g
Fat
25 g
Fiber
0 g
Sugars
47.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
500
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8.3 g42%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 222 mg10%
Total Carbohydrate 69.4 g25%
Dietary Fiber 0 g0%
Total Sugars 47.2 g
Protein 2.8 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 42 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 222 mg
    • Iron6% 1 mg
    • Potassium1% 42 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate , Riboflavin (vitamin b2), Folic acid), Palm oil, Dextrose, Canola oil, High fructose corn syrup, Cornstarch, Salt, Baking soda, Natural and artificial flavor, Soy lecithin.

    Brand
    Golden oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000033224
    Category
    Cookies & Biscuits
    Label updated
    2023-02-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 97 of 13,044 other records.

      leastmost
    • Sugars

      Higher than 91%

      Same value as 13 of 13,023 other records.

      leastmost
    • Iron

      Lower than 81%

      Same value as 75 of 12,729 other records.

      leastmost
    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost
    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost
    • Potassium

      Lower than 72%

      Same value as 20 of 6,714 other records.

      leastmost

    Questions

    How many calories are in golden oreo, mega stuf sandwich cookies?
    100 g: 500 calories; protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.
    How much protein is in golden oreo, mega stuf sandwich cookies?
    2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in golden oreo, mega stuf sandwich cookies?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.8 g
    Total lipid (fat)25 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary0 g
    Total Sugars47.2 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Potassium, K42 mg
    Sodium, Na222 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500702, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.