Oreo golden sandwich cookies, Golden

USDA name: Golden sandwich cookies, Golden

Brandedby Nabisco Biscuit Company

170 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.

Serving
1
= 34 g
170KCAL

Oreo golden sandwich cookies, Golden, 3 cookies (34 g)

170 calories

Protein
1.0 g
Carbs
25 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.8 mg

Little or none: Potassium, Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin (vitamin b2), Folic acid), Sugar, Canola and/or palm oil, High fructose corn syrup, Salt, Baking soda, Soy lecithin, Artificial flavor, Natural flavor.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
3 cookies
Barcode (GTIN/UPC)
044000024901
Category
Cookies & Biscuits
Label updated
2023-02-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 96 of 13,021 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 25 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 29 of 6,714 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in oreo golden sandwich cookies, golden?
3 cookies (34 g): 170 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in oreo golden sandwich cookies, golden?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in oreo golden sandwich cookies, golden?
73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference73.5 g
Fiber, total dietary0 g
Total Sugars35.3 g
Sugars, added35.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K59 mg
Sodium, Na353 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500645, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.