Oreo golden sandwich cookies, Golden

USDA name: Golden sandwich cookies, Golden

Brandedby Nabisco Biscuit Company

170 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.

Serving
1
= 34 g
170KCAL

Oreo golden sandwich cookies, Golden, 3 cookies (34 g)

170 calories

Protein
1.0 g
Carbs
25 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.8 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Canola and/or palm oil, High fructose corn syrup, Salt, Baking soda, Soy lecithin, Artificial flavor, Natural flavor.

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    044000058333
    Category
    Cookies & Biscuits
    Label updated
    2023-09-18

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 96 of 13,021 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 25 of 13,032 other records.

      leastmost

    • Potassium

      Lower than 65%

      Same value as 29 of 6,714 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in oreo golden sandwich cookies, golden?
    3 cookies (34 g): 170 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
    How much protein is in oreo golden sandwich cookies, golden?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in oreo golden sandwich cookies, golden?
    73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference73.5 g
    Fiber, total dietary0 g
    Total Sugars35.3 g
    Sugars, added35.3 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K59 mg
    Sodium, Na353 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655843, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.