Golden krust jamaican style vegetable patties

USDA name: Jamaican style vegetable patties

Brandedby Golden Krust Caribbean Bakery

339 calories in 1 patty (142 g). Per 100 g, protein: 5.6 g, carbohydrates: 41.5 g, fat: 6.3 g.

Among the other records in Frozen Patties and Burgers, per 100 g: the most carbohydrates of them, and less protein than 94%.

Compare with another food →

Serving
1
= 142 g
339KCAL
Where the calories come from

Golden krust jamaican style vegetable patties, 1 patty (142 g)

339 calories

  • Protein8 g9% of calories
  • Carbs59 g68% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g23% of calories

Nutrition Facts

Serving size1 patty (142 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 8 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Filling: cabbage, Carrots, Broccoli, Green beans, Whole kernel corn, Soya bean oil, Gmo free margarine (vegetable oil blend: soya bean & palm oil), Sea salt, Water, Black pepper, Onion, Garlic, Scallion, Scotch bonnet pepper, Thyme. Crust: unbleached enriched flour - (wheat flour, Malted barley flour, Enriched (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat-a-laza - (whole wheat flour - contains an allergen), Water, Sugar, Salt, All purpose palm shortening - (palm oil) puff pastry - (palm oil with beta carotene - color).

Brand
Golden krust
Made by
Golden Krust Caribbean Bakery
Label serving
1 patty
Barcode (GTIN/UPC)
721134700306
Category
Frozen Patties and Burgers
Label updated
2018-06-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Highest of all

    Same value as 0 of 1,121 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 15 of 1,124 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 3 of 1,118 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 1,102 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 3 of 1,124 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 12 of 1,106 other records.

    leastmost

Questions

How many calories are in golden krust jamaican style vegetable patties?
1 patty (142 g): 339 calories; protein: 8 g, carbohydrates: 59 g, fat: 9 g.
How much protein is in golden krust jamaican style vegetable patties?
5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in golden krust jamaican style vegetable patties?
40.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein5.6 g
Total lipid (fat)6.3 g
Carbohydrate, by difference41.5 g
Fiber, total dietary1.4 g
Total Sugars3.5 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090492, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.