Golden krust jamaican style spicy beef turnover patties
USDA name: Jamaican style spicy beef turnover patties
Brandedby Golden Krust Caribbean Bakery
339 calories in 1 piece (5oz/142g). Per 100 g, protein: 7.8 g, carbohydrates: 35.2 g, fat: 8.4 g.
Golden krust jamaican style spicy beef turnover patties, 1 piece (5oz/142g)
339 calories
- Protein
- 11 g
- Carbs
- 50 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories339
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium27% 621 mg
- Iron26% 4.6 mg
- Potassium3% 160 mg
- Calcium2% 19.9 mg
Ingredients
Crust ingredients: wheat flour enriched (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Water, Shortening (made from palm oil and/or soybean oil), Beef suet, Sugar, Yellow egg shade (fd&c yellow#5 and yellow# 6 lake), Annatto turmeric liquid (extractive of turmeric, Annatto and turmeric, Propylene glycol, Polysorbate 80 and potassium hydroxide), Salt, Filling ingredients: ground beef, Water, Bread crumbs (enriched wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yeast, Salt), Textured vegetable protein (soy flour and/or soy protein concentrate, Caramel color), Modified food starch, Seasoning (monosodium glutamate, Salt, Brown sugar, Garlic powder, Hydrolyzed soy protein, Dextrose, Spices (including celery seed), Dehydrated onion, Corn starch, Sugar, Paprika, Caramel color, Yeast extract, Paprika oleoresin (for color), Turmeric, Natural flavors), Thyme, Hot peppers, Onion, Shortening (palm oil and/or soybean oil), Modified corn starch, Beef base (beef, Salt, Hydrolyzed corn gluten, Wheat gluten and soy gluten protein, Monosodium glutamate, Sugar, Soybean oil, Onion powder, Caramel color, Natural flavoring), Caramel color, Garlic powder, Soy sauce (water, Soybeans, Wheat flour, Salt, Sugar, Mushroom, Preservatives), Garlic powder, Monosodium glutamate
- Brand
- Golden krust
- Made by
- Golden Krust Caribbean Bakery
- Label serving
- 1 piece (5oz/142g)
- Barcode (GTIN/UPC)
- 0721134700115
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-05-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 2 of 4,974 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 1 of 4,990 other records.
leastmostCalories
Higher than 93%
Same value as 12 of 5,006 other records.
leastmostSugars
Higher than 92%
Same value as 9 of 5,000 other records.
leastmostCalcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmostSodium
Higher than 84%
Same value as 5 of 5,004 other records.
leastmost
Questions
- How many calories are in golden krust jamaican style spicy beef turnover patties?
- 1 piece (5oz/142g): 339 calories; protein: 11 g, carbohydrates: 50 g, fat: 12 g.
- How much protein is in golden krust jamaican style spicy beef turnover patties?
- 7.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in golden krust jamaican style spicy beef turnover patties?
- 33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 35.2 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 5.6 g |
| Sugars, added | 4.9 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 437 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579990, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.