Golden grahams S'mores snacking mix
USDA name: S'mores snacking mix
Brandedby General Mills, Inc.
110 calories in 1 serving (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 86.2 g, fat: 3.5 g.
Golden grahams S'mores snacking mix, 1 serving (29 g)
110 calories
- Protein
- 1 g
- Carbs
- 25 g
- Fat
- 1 g
- Fiber
- 0.99 g
- Sugars
- 11 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Thiamin (B1)24% 0.29 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)10% 0.14 mg
- Folate10% 40 µg
- Niacin (B3)10% 1.6 mg
- Vitamin A8% 71.9 µg
- Vitamin D6% 1.2 µg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Zinc14% 1.5 mg
- Calcium8% 100 mg
- Sodium6% 140 mg
- Phosphorus3% 40 mg
Little or none: Magnesium, Potassium.
Ingredients
Golden grahams cereal (whole grain wheat, Corn meal, Sugar, Brown sugar syrup, Canola and/or sunflower oil, Honey, Baking soda, Salt, Calcium carbonate, Dextrose, Trisodium phosphate, Vitamin c [sodium ascorbate], Natural flavor, Iron and zinc [mineral nutrients], A b vitamin [niacinamide], Vitamin b [pyridoxine hydrochloride], Vitamin b [thiamin mononitrate], Vitamin a [palmitate], Vitamin b [riboflavin], A b vitamin [folic acid], Vitamin b, Vitamin d), Cocoa puffs cereal (whole grain corn, Sugar, Corn meal, Corn syrup, Cocoa processed with alkali, Canola and/or sunflower oil, Caramel color, Salt, Tricalcium phosphate, Fructose, Refiner's syrup, Calcium carbonate, Baking soda, Natural flavor, Vitamin c [sodium ascorbate], Iron and zinc [mineral nutrients], A b vitamin [niacinamide], Vitamin b [pyridoxine hydrochloride], Vitamin b [thiamin mononitrate], Vitamin a [palmitate], Vitamin b [riboflavin], A b vitamin [folic acid], Vitamin b, Vitamin d), Marshmallow bits (sugar, Corn syrup, Dextrose, Modified corn starch, Gelatin, Natural flavor)
- Brand
- Golden grahams
- Made by
- General Mills, Inc.
- Barcode (GTIN/UPC)
- 0016000172531
- Category
- Other Snacks
- Label updated
- 2023-06-23
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 7,642 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 1 of 8,003 other records.
leastmostProtein
Lower than 96%
Same value as 1 of 8,020 other records.
leastmostCalcium
Higher than 96%
Same value as 0 of 7,519 other records.
leastmostVitamin C
Higher than 94%
Same value as 0 of 4,064 other records.
leastmostSugars
Higher than 94%
Same value as 1 of 7,687 other records.
leastmost
Questions
- How many calories are in golden grahams s'mores snacking mix?
- 1 serving (29 g): 110 calories; protein: 1 g, carbohydrates: 25 g, fat: 1 g.
- How much protein is in golden grahams s'mores snacking mix?
- 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in golden grahams s'mores snacking mix?
- 82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- N/A S'mores snack mix, S'mores
- Golden grahams S'mores snacking mix, S'mores
- Golden grahams S'mores remix snacking mix
- Johnvince foods, S'mores snack mix
- Harry london S'mores snack mix, Milk chocolate
- Fannie may milk chocolate gimme s'more snack mix
- Mama mellace's, S'mores snack mix
- Chunk nibbles sweet & salty s'mores crunchy snack mix, Sweet & salty s'mores
All 27 reported nutrients, per 100 g+
| Energy | 379 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 86.2 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 37.9 g |
| Sugars, added | 37.9 g |
| Calcium, Ca | 345 mg |
| Iron, Fe | 10.3 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 138 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 483 mg |
| Zinc, Zn | 5.2 mg |
| Vitamin C, total ascorbic acid | 16.6 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.47 mg |
| Niacin | 5.5 mg |
| Vitamin B-6 | 0.69 mg |
| Folate, total | 138 µg |
| Folic acid | 103 µg |
| Vitamin B-12 | 2.1 µg |
| Vitamin A, RAE | 248 µg |
| Vitamin D (D2 + D3) | 4 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614467, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.