How many calories are in golden flake vinegar & salt fried pork skins chicharrones, vinegar & salt?

1/2 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 5 g.

How many net carbs are in golden flake vinegar & salt fried pork skins chicharrones, vinegar & salt?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Golden flake vinegar & salt fried pork skins chicharrones, Vinegar & salt

USDA name: Vinegar & salt fried pork skins chicharrones, Vinegar & salt

Brandedby Utz Quality Foods, Llc

80 calories in 1/2 oz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 0 g, fat: 35.7 g.

Serving

= 14 g

Golden flake vinegar & salt fried pork skins chicharrones, Vinegar & salt, 1/2 oz (14 g)

80 calories

Protein: 8 g
Carbs: 0 g
Fat: 5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 oz (14 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 160 mg7%

Total Carbohydrate 0 g0%

Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg

Ingredients

Fried pork skins, Lactose, Salt, Sodium diacetate, Malic acid, Citric acid, Fumaric acid, Soybean oil, Natural smoke flavor.

Brand: Golden flake
Made by: Utz Quality Foods, Llc
Label serving: 1/2 oz
Barcode (GTIN/UPC): 072080274343
Category: Other Snacks
Label updated: 2023-07-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 236 of 8,020 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 664 of 8,003 other records.
leastmost
Calories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmost
Total fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmost
Sodium
Higher than 60%
Same value as 107 of 8,031 other records.
leastmost

Questions

How many calories are in golden flake vinegar & salt fried pork skins chicharrones, vinegar & salt?: 1/2 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in golden flake vinegar & salt fried pork skins chicharrones, vinegar & salt?: 57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in golden flake vinegar & salt fried pork skins chicharrones, vinegar & salt?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	571 kcal
Protein	57.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	0 g
Sodium, Na	1,143 mg
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630361, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.