Gold emblem oats & honey granola bites, Oats & honey

USDA name: Oats & honey granola bites, Oats & honey

Brandedby Cvs Pharmacy, Inc.

230 calories in 0.75 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 78.2 g, fat: 9.1 g.

Serving
1
= 55 g
230KCAL

Gold emblem oats & honey granola bites, Oats & honey, 0.75 cup (55 g)

230 calories

Protein
4 g
Carbs
43 g
Fat
5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size0.75 cup (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium8% 180 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole rolled oats, Crisp rice (rice flour, Sugar, Barley malt syrup, Salt), Brown rice syrup, Milled cane sugar, Expeller pressed canola oil, Molasses, Natural flavor, Rice flour, Honey, Oat fiber, Salt, Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Gold emblem
    Made by
    Cvs Pharmacy, Inc.
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    050428571460
    Category
    Cereal
    Label updated
    2023-08-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 50 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 33 of 7,842 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 110 of 7,851 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 133 of 7,838 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 34 of 7,847 other records.

      leastmost

    Questions

    How many calories are in gold emblem oats & honey granola bites, oats & honey?
    0.75 cup (55 g): 230 calories; protein: 4 g, carbohydrates: 43 g, fat: 5 g.
    How much protein is in gold emblem oats & honey granola bites, oats & honey?
    7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in gold emblem oats & honey granola bites, oats & honey?
    72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy418 kcal
    Protein7.3 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference78.2 g
    Fiber, total dietary5.5 g
    Total Sugars21.8 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na327 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633841, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.