Bear naked honey oat crunchy granola bites, Honey; Oat

USDA name: Honey oat crunchy granola bites, Honey; oat

Brandedby The Kellogg Company

120 calories in 1 serving (30 g). 10 g protein, 63.3 g carbs and 20 g fat per 100 g.

Serving
1
= 30 g
120KCAL

Bear naked honey oat crunchy granola bites, Honey; Oat, 1 serving (30 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 69.9 mg
    • Potassium2% 99.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Whole grain oats, Cane sugar, Pumpkin seeds, Expeller pressed oil (sunflower and/or canola), Oat fiber, Honey, Molasses, Puffed millet, Cinnamon, Sea salt, Soy lecithin, Baking soda, Rosemary extract for freshness

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Barcode (GTIN/UPC)
    0884623105263
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against the 7839 foods in Cereal, per 100 g.

    • Fiber

      Higher than 99%

      leastmost

    • Total fat

      Higher than 91%

      leastmost

    • Carbohydrates

      Lower than 84%

      leastmost

    • Sugars

      Lower than 69%

      leastmost

    • Potassium

      Higher than 68%

      leastmost

    • Iron

      Lower than 63%

      leastmost

    Questions

    How many calories are in bear naked honey oat crunchy granola bites, honey; oat?
    1 serving (30 g) has 120 calories, 3 g of protein, 19 g of carbohydrates and 6 g of fat.
    How much protein is in bear naked honey oat crunchy granola bites, honey; oat?
    10 g per 100 g, which is 10% of its calories.
    How many net carbs are in bear naked honey oat crunchy granola bites, honey; oat?
    43.3 g per 100 g: 63.3 g of carbohydrates minus 20 g of fiber.
    All 17 nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary20 g
    Total Sugars16.7 g
    Sugars, added16.7 g
    Calcium, Ca33 mg
    Iron, Fe3.7 mg
    Potassium, K333 mg
    Sodium, Na233 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated11.7 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2612421, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.