How many calories are in gold emblem cheddar cheese snack?

2 Tbsp (32 g): 90 calories; protein: 4 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in gold emblem cheddar cheese snack?

12.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in gold emblem cheddar cheese snack?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gold emblem cheddar cheese snack

USDA name: Cheddar cheese snack

Brandedby Cvs Pharmacy, Inc.

90 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 6.3 g, fat: 21.9 g.

Serving

= 32 g

Gold emblem cheddar cheese snack, 2 Tbsp (32 g)

90 calories

Protein: 4 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 450 mg20%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 4 g

Calcium 250 mg19%

Iron 0 mg0%

Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Calcium19% 250 mg
Potassium2% 74.9 mg

Little or none: Iron.

Ingredients

Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Water, Soybean oil, Sodium phosphate, Contains less than 2% of: whey protein concentrate, Salt, Calcium phosphate, Carrageenan, Yeast extract, Sodium citrate, Natural flavor, Glucono delta-lactone, Lactic acid, Sorbic acid (a preservative), Artificial color (yellow #5 and yellow #6).

Brand: Gold emblem
Made by: Cvs Pharmacy, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 050428302217
Category: Cheese
Label updated: 2018-12-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 1 of 8,597 other records.
leastmost
Sodium
Higher than 94%
Same value as 4 of 16,782 other records.
leastmost
Sugars
Higher than 90%
Same value as 36 of 16,346 other records.
leastmost
Calcium
Higher than 86%
Same value as 49 of 16,666 other records.
leastmost
Protein
Lower than 79%
Same value as 26 of 16,789 other records.
leastmost
Calories
Lower than 78%
Same value as 20 of 16,834 other records.
leastmost

Questions

How many calories are in gold emblem cheddar cheese snack?: 2 Tbsp (32 g): 90 calories; protein: 4 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in gold emblem cheddar cheese snack?: 12.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem cheddar cheese snack?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	281 kcal
Protein	12.5 g
Total lipid (fat)	21.9 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0 g
Total Sugars	6.3 g
Calcium, Ca	781 mg
Iron, Fe	0 mg
Potassium, K	234 mg
Sodium, Na	1,406 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.8 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426936, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.