Gnc protein 25 g lean shake, Girl scout thin mints, Girl scout thin mints

USDA name: Protein 25 g lean shake, Girl scout thin mints, Girl scout thin mints

Brandedby General Nutrition Centers, Inc

estimated 169 calories in 1 Carton (325 ml). Per 100 g, protein: estimated 7.7 g, carbohydrates: estimated 1.9 g, fat: estimated 1.9 g.

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Serving
1
≈ 325 g (estimated)
169EST. KCAL
Where the calories come from

Gnc protein 25 g lean shake, Girl scout thin mints, Girl scout thin mints, 1 Carton (325 ml)

169 calories

Estimated calories

  • Protein25 gEstimated56% of calories
  • Carbs6 gEstimated14% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat6 gEstimated30% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Carton (325 ml)
Amount per serving
Calories169
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 332 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 2.9 g10%
Total Sugars 2 g
Protein 25 g
Calcium 501 mg39%
Iron 5 mg28%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)26% 1.3 mgEstimated
  • Vitamin C26% 23.1 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin K25% 29.9 µgEstimated
  • Vitamin B1224% 0.58 µgEstimated
  • Vitamin B624% 0.4 mgEstimated
  • Riboflavin (B2)23% 0.3 mgEstimated
  • Biotin (B7)22% 6.5 µgEstimated
  • Folate15% 58.5 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Phosphorus48% 601 mgEstimated
  • Calcium39% 501 mgEstimated
  • Iron28% 5 mgEstimated
  • Iodine26% 39 µgEstimated
  • Zinc25% 2.8 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Copper22% 0.2 mgEstimated
  • Sodium14% 332 mgEstimated
  • Potassium7% 309 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Filtered wate, Milk protein concentrate, Milk protein isolate and less than 2% acesulfame potassium, Calcium caseinate, Carrageenan, Cellulose gel, Cellulose gum, Cocoa (processed with alkali), Datem, Lactase, Maltodextrin, Natural & artificial flavors, Salt, Sucralose, Sunflower, Safflower and/or capola oil, Vitamin & mineral blend (magnesium phosphte, Potassium citrate, Sodium hexametaphosphate, Sodium ascorbate, Ferric orthophosphate, Zinc aspartate, Dl-alpha tocopheryl acetate, Biotin, Retinyl palmitate, Niacinamide, Phytonadione, Potassium lodide, Calcium d-pantothenate, Chromium chloride, Copper amino acid chelate, Cyanocobalamin, Sodium molybdate, Sodium selenite, Folic acid, Cholecalciferol, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Manganese sulfate, Maltodextrin), Whey protein concentrate.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Label serving
1 Carton
Barcode (GTIN/UPC)
048107236366
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 87%

    Same value as 7 of 1,801 other records.

    leastmost

  • Potassium (estimated)

    Lower than 81%

    Same value as 7 of 1,634 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 46 of 1,807 other records.

    leastmost

  • Sugars (estimated)

    Lower than 70%

    Same value as 1 of 1,771 other records.

    leastmost

  • Protein (estimated)

    Lower than 62%

    Same value as 3 of 1,799 other records.

    leastmost

  • Total fat (estimated)

    Lower than 61%

    Same value as 5 of 1,792 other records.

    leastmost

Questions

How many calories are in gnc protein 25 g lean shake, girl scout thin mints, girl scout thin mints?
1 Carton (325 ml): estimated 169 calories; protein: estimated 25 g, carbohydrates: estimated 6 g, fat: estimated 6 g.
How much protein is in gnc protein 25 g lean shake, girl scout thin mints, girl scout thin mints?
estimated 7.7 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in gnc protein 25 g lean shake, girl scout thin mints, girl scout thin mints?
estimated 0.95 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 33 reported nutrients, per 100 ml+
Energy52 kcal
Protein7.7 g
Total lipid (fat)1.9 g
Carbohydrate, by difference1.9 g
Fiber, total dietary0.9 g
Total Sugars0.62 g
Calcium, Ca154 mg
Iron, Fe1.5 mg
Magnesium, Mg31 mg
Phosphorus, P185 mg
Potassium, K95 mg
Sodium, Na102 mg
Zinc, Zn0.86 mg
Copper, Cu0.062 mg
Manganese, Mn0 mg
Iodine, I12 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid7.1 mg
Thiamin0 mg
Riboflavin0.092 mg
Niacin1.2 mg
Pantothenic acid0.4 mg
Vitamin B-60.12 mg
Biotin2 µg
Folate, total18 µg
Folic acid18 µg
Vitamin B-120.18 µg
Vitamin D (D2 + D3), International Units62 iu
Vitamin K (phylloquinone)9.2 µg
Fatty acids, total saturated0.31 g
Fatty acids, total trans0 g
Cholesterol6 mg
Chromium, Cr3 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2501470, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.