Gnc protein 25 g, Calories 190, Fiber 5 g, Vitamins & minerals 22 lean shake powder, Girl scout coconut caramel, Girl scout coconut caramel

USDA name: Protein 25 g, Calories 190, Fiber 5 g, Vitamins & minerals 22 lean shake powder, Girl scout coconut caramel, Girl scout coconut caramel

Brandedby General Nutrition Centers, Inc

190 calories in 1 serving (57.3 g). Per 100 g, protein: 43.6 g, carbohydrates: 36.6 g, fat: 7 g.

Serving
1
= 57.3 g
190KCAL

Gnc protein 25 g, Calories 190, Fiber 5 g, Vitamins & minerals 22 lean shake powder, Girl scout coconut caramel, Girl scout coconut caramel, 1 serving (57.3 g)

190 calories

Protein
25 g
Carbs
21 g
Fat
4 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (57.3 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 25 g
Calcium 630 mg48%
Iron 4 mg22%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)183% 55 µg
  • Pantothenic acid (B5)40% 2 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin B1221% 0.5 µg
  • Folate19% 75.1 µg
  • Vitamin C18% 16 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium54% 29.8 µg
  • Calcium48% 630 mg
  • Copper44% 0.4 mg
  • Iodine30% 45.3 µg
  • Zinc27% 3 mg
  • Manganese25% 0.57 mg
  • Iron22% 4 mg
  • Phosphorus18% 220 mg
  • Magnesium15% 64.7 mg
  • Sodium10% 220 mg
  • Potassium7% 330 mg

Ingredients

Whey protein concentrate, Milk protein concentrate, Maltodextrin, Cocoa powder (processed with alkali), Natural flavors, Whey protein isolate, Coconut pieces, Oat bran, Vitamin and mineral blend (calcium carbonate, Tricalcium phosphate, Magnesium citrate, Dipotassium phosphate, Potassium citrate, Sodium ascorbate, Ferric orthophosphate, Dl-alpha tocopherol acetate, Niacinamide, Zinc oxide, D-calcium pantothenate, Manganese sulfate, Retinyl acetate, Pyridoxine hydrochloride, Cupric oxide, Thiamin hydrochloride [vitamin b-1], Riboflavin [vitamin b-2], Folic acid, Potassium lodide, Biotin, Sodium molybdate, Sodium selenite), Creamer (sunflower oil, Maltodextrin, Sodium caseinate [a milk derivative], Tricalcium phosphate, Mono - and diglycerides, Mixed tocopherols [antioxidant]), Vanilla micro cookie gems (sugar, Rice flour, Buckwheat flour, Palm oil, Oat flour, Natural flavors, Baking soda, Salt, Sunflower lecithin), Nonfat dry milk, Gum blend (cellulose gum, Xanthan gum, Carrageenan), Partially hydrolyzed guar gum, Sucralose, Cellulose gum, Fructooligosaccharides, Resistant corn starch, Salt, Acesulfame potassium.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Barcode (GTIN/UPC)
048107214814
Category
Meal Replacement Supplements
Label updated
2023-02-07

How it compares

Against other records in Meal Replacement Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 0 of 163 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 0 of 164 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 0 of 157 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 0 of 163 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 0 of 158 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in gnc protein 25 g, calories 190, fiber 5 g, vitamins & minerals 22 lean shake powder, girl scout coconut caramel, girl scout coconut caramel?
1 serving (57.3 g): 190 calories; protein: 25 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in gnc protein 25 g, calories 190, fiber 5 g, vitamins & minerals 22 lean shake powder, girl scout coconut caramel, girl scout coconut caramel?
43.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in gnc protein 25 g, calories 190, fiber 5 g, vitamins & minerals 22 lean shake powder, girl scout coconut caramel, girl scout coconut caramel?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+
Energy332 kcal
Protein43.6 g
Total lipid (fat)7 g
Carbohydrate, by difference36.6 g
Fiber, total dietary8.7 g
Fiber, soluble5 g
Total Sugars5.2 g
Calcium, Ca1,099 mg
Iron, Fe7 mg
Magnesium, Mg113 mg
Phosphorus, P384 mg
Potassium, K576 mg
Sodium, Na384 mg
Zinc, Zn5.2 mg
Copper, Cu0.7 mg
Manganese, Mn1 mg
Iodine, I79 µg
Selenium, Se52 µg
Molybdenum, Mo35 µg
Vitamin C, total ascorbic acid27.9 mg
Thiamin0 mg
Riboflavin0.35 mg
Niacin7 mg
Pantothenic acid3.5 mg
Vitamin B-60.7 mg
Biotin96 µg
Folate, total131 µg
Folic acid131 µg
Vitamin B-120.87 µg
Vitamin E7 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501465, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.