How many calories are in glutino, gluten free pantry?

3.5 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in glutino, gluten free pantry?

6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in glutino, gluten free pantry?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Glutino, Gluten free pantry

Brandedby Pinnacle Foods Group Llc

100 calories in 3.5 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 99%, and more calcium than 99%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Glutino, Gluten free pantry, 3.5 Tbsp (30 g)

100 calories

Protein2 g8% of calories
Carbs23 g92% of calories
incl. 3 g fiber · 7 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size3.5 Tbsp (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 7 g

Protein 2 g

Calcium 150 mg12%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium12% 150 mg
Sodium11% 260 mg

Ingredients

White rice flour, Sugar, Potato starch, Flour mix (pea fiber, Pea protein, Sorghum flour, Inulin), Baking powder (sodium acid pyrophosphate, Calcium sulfate), Salt, Sodium bicarbonate, Xanthan gum.

Brand: Glutino
Made by: Pinnacle Foods Group Llc
Label serving: 3.5 Tbsp
Barcode (GTIN/UPC): 737880961106
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-03-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 3,219 other records.
leastmost
Calcium
Higher than 99%
Same value as 5 of 3,117 other records.
leastmost
Fiber
Higher than 95%
Same value as 18 of 3,168 other records.
leastmost
Calories
Lower than 89%
Same value as 94 of 3,292 other records.
leastmost
Total fat
Lower than 82%
Same value as 574 of 3,235 other records.
leastmost
Sodium
Higher than 79%
Same value as 5 of 3,283 other records.
leastmost

Questions

How many calories are in glutino, gluten free pantry?: 3.5 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in glutino, gluten free pantry?: 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in glutino, gluten free pantry?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	10 g
Total Sugars	23.3 g
Calcium, Ca	500 mg
Iron, Fe	9 mg
Sodium, Na	867 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1861272, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.