Glory foods seasoned southern style collard greens, Seasoned southern style

USDA name: Seasoned southern style collard greens, Seasoned southern style

Brandedby McCall Farms Inc

50 calories in 1/2 cup (128 g). Per 100 g, protein: 2.3 g, carbohydrates: 7 g, fat: 0.78 g.

Serving
1
= 128 g
50KCAL

Glory foods seasoned southern style collard greens, Seasoned southern style, 1/2 cup (128 g)

50 calories

Protein
3 g
Carbs
9 g
Fat
1.0 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 719 mg31%
Total Carbohydrate 9 g3%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Includes Added Sugars 2.9 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 122 mg9%
Iron 1.0 mg6%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 719 mg
    • Calcium9% 122 mg
    • Iron6% 1.0 mg
    • Potassium2% 101 mg

    Ingredients

    Collard greens, Water, Less than 2% of: sugar, Salt, Hydrolyzed soy protein, Dried onion, Spice, Natural flavor, Dried red bell pepper, Bacon fat, Sodium diacetate for vinegar flavor, Natural smoke flavor, Garlic powder, Caramel color, Pork broth, Country ham broth, Brown sugar, Pork, Yeast extract.

    Brand
    Glory foods
    Made by
    McCall Farms Inc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    736393103003
    Category
    Canned Vegetables
    Label updated
    2021-02-24

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 1 of 4,164 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 0 of 4,281 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 7 of 4,252 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 3 of 4,289 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 22 of 2,462 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 20 of 4,165 other records.

      leastmost

    Questions

    How many calories are in glory foods seasoned southern style collard greens, seasoned southern style?
    1/2 cup (128 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 1.0 g.
    How much protein is in glory foods seasoned southern style collard greens, seasoned southern style?
    2.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in glory foods seasoned southern style collard greens, seasoned southern style?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy39 kcal
    Protein2.3 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference7 g
    Fiber, total dietary2.3 g
    Total Sugars3.1 g
    Sugars, added2.3 g
    Calcium, Ca95 mg
    Iron, Fe0.78 mg
    Potassium, K79 mg
    Sodium, Na562 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667415, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.