Glory foods seasoned southern style collard greens

USDA name: Seasoned southern style collard greens

Brandedby McCall Farms Inc

40 calories in 1/2 cup (118g). Per 100 g, protein: 1.7 g, carbohydrates: 5.1 g, fat: 1.3 g.

Among the other records in Canned Vegetables, per 100 g: more calcium than 97%, and more total fat than 96%.

Compare with another food →

Serving
1
= 118 g
40KCAL
Where the calories come from

Glory foods seasoned southern style collard greens, 1/2 cup (118g)

40 calories

  • Protein2 g18% of calories
  • Carbs6 g53% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.5 g30% of calories

Nutrition Facts

Serving size1/2 cup (118g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1 mg6%
Potassium 88.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium8% 100 mg
  • Iron6% 1 mg
  • Potassium2% 88.5 mg

Ingredients

Collard greens, Water, Less than 2% of sugar, Salt, Hydrolyzed soy protein, Dried onion, Spice, Natural flavor, Dried red bell pepper, Bacon fat, Sodium diacetate for vinegar flavor, Natural smoke flavor, Garlic powder, Caramel color, Pork broth, Country ham broth, Brown sugar, Pork, Yeast extract

Brand
Glory foods
Made by
McCall Farms Inc
Label serving
1/2 cup (118g)
Barcode (GTIN/UPC)
0736393103164
Category
Canned Vegetables
Label updated
2023-05-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 14 of 4,161 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 2 of 4,249 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 1 of 4,278 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 156 of 4,244 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 22 of 4,162 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 27 of 2,460 other records.

    leastmost

Questions

How many calories are in glory foods seasoned southern style collard greens?
1/2 cup (118g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in glory foods seasoned southern style collard greens?
1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in glory foods seasoned southern style collard greens?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy34 kcal
Protein1.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference5.1 g
Fiber, total dietary2.5 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca85 mg
Iron, Fe0.85 mg
Potassium, K75 mg
Sodium, Na398 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580471, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.