Glory foods seasoned southern style collard greens

USDA name: Seasoned southern style collard greens

Brandedby McCall Farms Inc

40 calories in 1/2 cup (118g). Per 100 g, protein: 1.7 g, carbohydrates: 5.1 g, fat: 1.3 g.

Serving
1
= 118 g
40KCAL

Glory foods seasoned southern style collard greens, 1/2 cup (118g)

40 calories

Protein
2 g
Carbs
6 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (118g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1 mg6%
Potassium 88.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Calcium8% 100 mg
    • Iron6% 1 mg
    • Potassium2% 88.5 mg

    Ingredients

    Collard greens, Water, Less than 2% of sugar, Salt, Hydrolyzed soy protein, Dried onion, Spice, Natural flavor, Dried red bell pepper, Bacon fat, Sodium diacetate for vinegar flavor, Natural smoke flavor, Garlic powder, Caramel color, Pork broth, Country ham broth, Brown sugar, Pork, Yeast extract

    Brand
    Glory foods
    Made by
    McCall Farms Inc
    Label serving
    1/2 cup (118g)
    Barcode (GTIN/UPC)
    0736393103164
    Category
    Canned Vegetables
    Label updated
    2023-05-23

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 14 of 4,164 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 2 of 4,252 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 4,281 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 156 of 4,247 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 22 of 4,165 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 27 of 2,462 other records.

      leastmost

    Questions

    How many calories are in glory foods seasoned southern style collard greens?
    1/2 cup (118g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
    How much protein is in glory foods seasoned southern style collard greens?
    1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in glory foods seasoned southern style collard greens?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy34 kcal
    Protein1.7 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference5.1 g
    Fiber, total dietary2.5 g
    Total Sugars1.7 g
    Sugars, added1.7 g
    Calcium, Ca85 mg
    Iron, Fe0.85 mg
    Potassium, K75 mg
    Sodium, Na398 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580471, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.