Globespun gourmet black bean
USDA name: Black bean
Brandedby Essential Foods, Inc.
327 calories in 8 oz (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 26 g, fat: 2.2 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: less total fat than 97%, and less iron than 95%.
Globespun gourmet black bean, 8 oz (227 g)
327 calories
- Protein12 g15% of calories
- Carbs59 g72% of calories
incl. 9.1 g fiber · 0 g sugars
- Fat5 g14% of calories
Nutrition Facts
Calories327
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 732328002021 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A7% 63.6 µg
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium36% 817 mg
- Calcium12% 150 mg
- Iron4% 0.73 mg
Ingredients
Organic brown rice, Organic black beans, Preservative-free white tortilla (white wheat flour, Canola oil, Baking soda, Sea salt), Onion, Canola oil, Soy sauce (soybeans, Salt, Wheat, Alcohol), Chili pepper flakes, Salt.
- Brand
- Globespun gourmet
- Made by
- Essential Foods, Inc.
- Label serving
- 8 oz
- Barcode (GTIN/UPC)
- 732328002021
- Category
- Prepared Wraps and Burittos
- Label updated
- 2023-05-23
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 0 of 696 other records.
leastmostIron
Lower than 95%
Same value as 4 of 686 other records.
leastmostCalories
Lower than 94%
Same value as 1 of 700 other records.
leastmostFiber
Higher than 93%
Same value as 3 of 689 other records.
leastmostProtein
Lower than 91%
Same value as 3 of 695 other records.
leastmostSugars
Lower than 91%
Same value as 62 of 694 other records.
leastmost
Questions
- How many calories are in globespun gourmet black bean?
- 8 oz (227 g): 327 calories; protein: 12 g, carbohydrates: 59 g, fat: 5 g.
- How much protein is in globespun gourmet black bean?
- 5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in globespun gourmet black bean?
- 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 144 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 26 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 360 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, RAE | 28 µg |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627635, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.