Glicks finest cake meal

USDA name: Cake meal

Brandedby Glicks Food Corp.

117 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 93.3 g, fat: 1.7 g.

Serving
1
= 30 g
117KCAL

Glicks finest cake meal, 0.25 cup (30 g)

117 calories

Protein
4 g
Carbs
28 g
Fat
0.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Flour and water only.

      Brand
      Glicks finest
      Made by
      Glicks Food Corp.
      Label serving
      0.25 cup
      Barcode (GTIN/UPC)
      840762039937
      Category
      Cake, Cookie & Cupcake Mixes
      Label updated
      2017-07-14

      How it compares

      Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Sodium

        Lower than 98%

        Same value as 77 of 3,311 other records.

        leastmost

      • Carbohydrates

        Higher than 97%

        Same value as 3 of 3,307 other records.

        leastmost

      • Sugars

        Lower than 96%

        Same value as 127 of 3,298 other records.

        leastmost

      • Fiber

        Higher than 95%

        Same value as 19 of 3,197 other records.

        leastmost

      • Protein

        Higher than 92%

        Same value as 19 of 3,313 other records.

        leastmost

      • Iron

        Lower than 90%

        Same value as 328 of 3,248 other records.

        leastmost

      Questions

      How many calories are in glicks finest cake meal?
      0.25 cup (30 g): 117 calories; protein: 4 g, carbohydrates: 28 g, fat: 0.5 g.
      How much protein is in glicks finest cake meal?
      13.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
      How many net carbs are in glicks finest cake meal?
      83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy390 kcal
      Protein13.3 g
      Total lipid (fat)1.7 g
      Carbohydrate, by difference93.3 g
      Fiber, total dietary10 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899627, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.